🇵🇹André Dias Teresinho

POR

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Manchester 2026 · Jan 2026

Top 5%#2,170 / 54,222

🇬🇧ManchesterJan 26

Avg 1:02:09·1 race

Station Profile

HYROX PRO · Men

vs 7,977 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.3%

Sandbag+8.7%

Sled Pull+4.0%

Weaknesses

Burpees-15.4%

Sled Push-6.5%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:02:09	#29	#5

Split Analysis

Running Splits

Run 11r

Fast

2:50

Avg

2:50

Slow

2:50

Run 21r

Fast

3:56

Avg

3:56

Slow

3:56

Run 31r

Fast

4:11

Avg

4:11

Slow

4:11

Run 41r

Fast

4:13

Avg

4:13

Slow

4:13

Run 51r

Fast

4:18

Avg

4:18

Slow

4:18

Run 61r

Fast

4:13

Avg

4:13

Slow

4:13

Run 71r

Fast

4:18

Avg

4:18

Slow

4:18

Run 81r

Fast

3:31

Avg

3:31

Slow

3:31

Run Total1r

Fast

31:27

Avg

31:27

Slow

31:27

Best Run1r

Fast

3:31

Avg

3:31

Slow

3:31

Workout Splits

SkiErg1r

Fast

3:57

Avg

3:57

Slow

3:57

Sled Push1r

Fast

3:07

Avg

3:07

Slow

3:07

Sled Pull1r

Fast

4:04

Avg

4:04

Slow

4:04

Burpee Broad Jump1r

Fast

3:39

Avg

3:39

Slow

3:39

Row1r

Fast

4:06

Avg

4:06

Slow

4:06

Farmers Carry1r

Fast

1:42

Avg

1:42

Slow

1:42

Sandbag Lunges1r

Fast

3:22

Avg

3:22

Slow

3:22

Wall Balls1r

Fast

3:27

Avg

3:27

Slow

3:27

Roxzone

Roxzone Time1r

Fast

3:21

Avg

3:21

Slow

3:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	2:50	2:50	1
Run 2	3:56	3:56	3:56	1
Run 3	4:11	4:11	4:11	1
Run 4	4:13	4:13	4:13	1
Run 5	4:18	4:18	4:18	1
Run 6	4:13	4:13	4:13	1
Run 7	4:18	4:18	4:18	1
Run 8	3:31	3:31	3:31	1
Run Total	31:27	31:27	31:27	1
Best Run	3:31	3:31	3:31	1
Workout Splits
SkiErg	3:57	3:57	3:57	1
Sled Push	3:07	3:07	3:07	1
Sled Pull	4:04	4:04	4:04	1
Burpee Broad Jump	3:39	3:39	3:39	1
Row	4:06	4:06	4:06	1
Farmers Carry	1:42	1:42	1:42	1
Sandbag Lunges	3:22	3:22	3:22	1
Wall Balls	3:27	3:27	3:27	1
Roxzone
Roxzone Time	3:21	3:21	3:21	1