🇳🇴Anders Rakke
NOR
2 races|1 division|1 season|HYROX
HYROXMen
-0:521:12:26
Rotterdam 2026 · Apr 2026
Top 25%#37,848 / 283,406
🇳🇱RotterdamApr 26
1:12:26#346
Avg 1:12:52·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:12:26 | #346 | |
| 🇳🇴OsloHYROX | 1:13:18 | #242 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:58
Avg
4:09
Slow
4:20
Run 22r
Fast
4:15
Avg
4:30
Slow
4:46
Run 32r
Fast
4:29
Avg
4:49
Slow
5:09
Run 42r
Fast
4:26
Avg
4:51
Slow
5:16
Run 52r
Fast
4:32
Avg
4:58
Slow
5:25
Run 62r
Fast
4:48
Avg
5:01
Slow
5:15
Run 72r
Fast
4:48
Avg
5:01
Slow
5:14
Run 82r
Fast
4:30
Avg
4:58
Slow
5:27
Run Total2r
Fast
37:01
Avg
38:15
Slow
39:29
Best Run2r
Fast
4:15
Avg
4:22
Slow
4:30
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:12
Slow
4:19
Sled Push2r
Fast
1:50
Avg
1:56
Slow
2:03
Sled Pull2r
Fast
3:18
Avg
3:31
Slow
3:45
Burpee Broad Jump2r
Fast
4:20
Avg
4:28
Slow
4:37
Row2r
Fast
4:22
Avg
4:23
Slow
4:25
Farmers Carry2r
Fast
1:43
Avg
1:44
Slow
1:46
Sandbag Lunges2r
Fast
3:36
Avg
3:50
Slow
4:05
Wall Balls2r
Fast
4:11
Avg
4:16
Slow
4:21
Roxzone
Roxzone Time2r
Fast
5:34
Avg
6:17
Slow
7:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:09 | 4:20 | 2 |
| Run 2 | 4:15 | 4:30 | 4:46 | 2 |
| Run 3 | 4:29 | 4:49 | 5:09 | 2 |
| Run 4 | 4:26 | 4:51 | 5:16 | 2 |
| Run 5 | 4:32 | 4:58 | 5:25 | 2 |
| Run 6 | 4:48 | 5:01 | 5:15 | 2 |
| Run 7 | 4:48 | 5:01 | 5:14 | 2 |
| Run 8 | 4:30 | 4:58 | 5:27 | 2 |
| Run Total | 37:01 | 38:15 | 39:29 | 2 |
| Best Run | 4:15 | 4:22 | 4:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:12 | 4:19 | 2 |
| Sled Push | 1:50 | 1:56 | 2:03 | 2 |
| Sled Pull | 3:18 | 3:31 | 3:45 | 2 |
| Burpee Broad Jump | 4:20 | 4:28 | 4:37 | 2 |
| Row | 4:22 | 4:23 | 4:25 | 2 |
| Farmers Carry | 1:43 | 1:44 | 1:46 | 2 |
| Sandbag Lunges | 3:36 | 3:50 | 4:05 | 2 |
| Wall Balls | 4:11 | 4:16 | 4:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 6:17 | 7:00 | 2 |