Hyranking

🇭🇰Anders Ho

HKG

4 races|1 division|2 seasons|HYROX
HYROXMen
1:57:30
Bangkok 2026 · Mar 2026
#259,302 / 283,406
🇹🇭BangkokMar 26
1:57:30#2362
🇸🇬SingaporeNov 25
2:11:40#1060
🇭🇰Hong KongJul 25
2:15:41#1087
🇹🇼TaipeiApr 25
2:15:33#613
Avg 2:10:06·4 races

Station Profile

HYROX · Men
vs 37,302 peers (1:45:45–2:09:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.1%
Burpees+20.1%
Sled Push+18.9%

Weaknesses

Farmers-11.8%
SkiErg-8.4%
Sled Pull-5.2%

Race History

EventTimeRank
🇹🇭BangkokHYROX1:57:30#2362
🇸🇬SingaporeHYROX2:11:40#1060
🇭🇰Hong KongHYROX2:15:41#1087
🇹🇼TaipeiHYROX2:15:33#613

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:11
Avg
6:22
Slow
8:42
Run 24r
Fast
6:13
Avg
6:56
Slow
7:23
Run 34r
Fast
6:34
Avg
7:14
Slow
7:49
Run 44r
Fast
6:18
Avg
7:35
Slow
8:22
Run 54r
Fast
6:10
Avg
7:41
Slow
8:34
Run 64r
Fast
6:20
Avg
7:31
Slow
8:11
Run 74r
Fast
6:19
Avg
7:39
Slow
8:39
Run 84r
Fast
7:46
Avg
10:21
Slow
11:30
Run Total4r
Fast
54:19
Avg
1:01:17
Slow
1:05:37
Best Run4r
Fast
4:11
Avg
6:08
Slow
7:23
Workout Splits
SkiErg4r
Fast
5:10
Avg
5:21
Slow
5:38
Sled Push4r
Fast
3:12
Avg
3:57
Slow
4:23
Sled Pull4r
Fast
6:01
Avg
6:41
Slow
7:08
Burpee Broad Jump4r
Fast
6:07
Avg
7:08
Slow
8:13
Row4r
Fast
5:35
Avg
5:55
Slow
6:48
Farmers Carry4r
Fast
2:22
Avg
2:58
Slow
3:22
Sandbag Lunges4r
Fast
5:57
Avg
6:58
Slow
7:37
Wall Balls4r
Fast
8:01
Avg
12:39
Slow
15:46
Roxzone
Roxzone Time4r
Fast
14:38
Avg
17:11
Slow
21:13