🇩🇪Ana Alonso Alvarez

GER

7 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Hamburg 2025 · Oct 2025

Top 10%#13,437 / 151,076

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:14:31·4 races

HYROXWomen

Frankfurt 2025 · Dec 2025

Top 10%#8,625 / 144,502

🇩🇪FrankfurtDec 25

🇩🇪BerlinMay 25

Avg 1:16:49·2 races

HYROX PROWomen

Cologne 2026 · Apr 2026

Top 50%#5,981 / 23,823

🇩🇪CologneApr 26

Avg 1:17:52·1 race

Station Profile

vs 34,545 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.0%

Burpees+10.4%

Sled Pull+8.1%

Weaknesses

Farmers-4.5%

Row-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:17:52	#42	#11
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:14:46	#49	#11
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:07:10	#88	#28
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:11:27	#548	#195
🇩🇪BerlinHYROX	HYROX	May 2025	1:18:52	#316	#89
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:19:45	#1432	#558
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:19:45	#1430	#557

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:31

Avg

4:18

Slow

5:19

Run 27r

Fast

4:10

Avg

4:28

Slow

4:55

Run 37r

Fast

4:26

Avg

4:47

Slow

5:16

Run 47r

Fast

4:33

Avg

4:57

Slow

5:40

Run 57r

Fast

4:33

Avg

5:04

Slow

5:49

Run 67r

Fast

4:27

Avg

4:50

Slow

5:28

Run 77r

Fast

4:21

Avg

4:47

Slow

5:19

Run 87r

Fast

4:43

Avg

5:34

Slow

6:20

Run Total7r

Fast

35:45

Avg

38:46

Slow

44:06

Best Run7r

Fast

4:10

Avg

4:28

Slow

4:55

Workout Splits

SkiErg7r

Fast

3:58

Avg

4:27

Slow

4:57

Sled Push7r

Fast

1:38

Avg

2:14

Slow

3:46

Sled Pull7r

Fast

3:01

Avg

4:19

Slow

5:06

Burpee Broad Jump7r

Fast

2:33

Avg

3:51

Slow

5:21

Row7r

Fast

4:32

Avg

4:54

Slow

5:12

Farmers Carry7r

Fast

1:28

Avg

1:48

Slow

2:08

Sandbag Lunges7r

Fast

3:10

Avg

3:51

Slow

5:30

Wall Balls7r

Fast

3:53

Avg

4:56

Slow

5:49

Roxzone

Roxzone Time7r

Fast

5:37

Avg

6:32

Slow

8:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:18	5:19	7
Run 2	4:10	4:28	4:55	7
Run 3	4:26	4:47	5:16	7
Run 4	4:33	4:57	5:40	7
Run 5	4:33	5:04	5:49	7
Run 6	4:27	4:50	5:28	7
Run 7	4:21	4:47	5:19	7
Run 8	4:43	5:34	6:20	7
Run Total	35:45	38:46	44:06	7
Best Run	4:10	4:28	4:55	7
Workout Splits
SkiErg	3:58	4:27	4:57	7
Sled Push	1:38	2:14	3:46	7
Sled Pull	3:01	4:19	5:06	7
Burpee Broad Jump	2:33	3:51	5:21	7
Row	4:32	4:54	5:12	7
Farmers Carry	1:28	1:48	2:08	7
Sandbag Lunges	3:10	3:51	5:30	7
Wall Balls	3:53	4:56	5:49	7
Roxzone
Roxzone Time	5:37	6:32	8:11	7