🇬🇧Amy Tocock
GBR
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:09
Avg
5:19
Slow
5:30
Run 22r
Fast
4:50
Avg
5:00
Slow
5:11
Run 32r
Fast
4:48
Avg
5:02
Slow
5:16
Run 42r
Fast
4:45
Avg
4:48
Slow
4:51
Run 52r
Fast
4:54
Avg
5:17
Slow
5:40
Run 62r
Fast
4:55
Avg
5:15
Slow
5:35
Run 72r
Fast
4:54
Avg
4:56
Slow
4:58
Run 82r
Fast
5:45
Avg
6:09
Slow
6:33
Run Total2r
Fast
40:49
Avg
41:43
Slow
42:38
Best Run2r
Fast
4:45
Avg
4:48
Slow
4:51
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:52
Slow
5:21
Sled Push2r
Fast
1:27
Avg
1:57
Slow
2:28
Sled Pull2r
Fast
3:03
Avg
4:31
Slow
6:00
Burpee Broad Jump2r
Fast
3:48
Avg
4:48
Slow
5:48
Row2r
Fast
4:35
Avg
4:59
Slow
5:24
Farmers Carry2r
Fast
1:26
Avg
1:44
Slow
2:03
Sandbag Lunges2r
Fast
0:20
Avg
1:49
Slow
3:18
Wall Balls2r
Fast
5:24
Avg
6:35
Slow
7:47
Roxzone
Roxzone Time2r
Fast
4:33
Avg
8:32
Slow
12:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:19 | 5:30 | 2 |
| Run 2 | 4:50 | 5:00 | 5:11 | 2 |
| Run 3 | 4:48 | 5:02 | 5:16 | 2 |
| Run 4 | 4:45 | 4:48 | 4:51 | 2 |
| Run 5 | 4:54 | 5:17 | 5:40 | 2 |
| Run 6 | 4:55 | 5:15 | 5:35 | 2 |
| Run 7 | 4:54 | 4:56 | 4:58 | 2 |
| Run 8 | 5:45 | 6:09 | 6:33 | 2 |
| Run Total | 40:49 | 41:43 | 42:38 | 2 |
| Best Run | 4:45 | 4:48 | 4:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:52 | 5:21 | 2 |
| Sled Push | 1:27 | 1:57 | 2:28 | 2 |
| Sled Pull | 3:03 | 4:31 | 6:00 | 2 |
| Burpee Broad Jump | 3:48 | 4:48 | 5:48 | 2 |
| Row | 4:35 | 4:59 | 5:24 | 2 |
| Farmers Carry | 1:26 | 1:44 | 2:03 | 2 |
| Sandbag Lunges | 0:20 | 1:49 | 3:18 | 2 |
| Wall Balls | 5:24 | 6:35 | 7:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 8:32 | 12:32 | 2 |