🇬🇧Amy Shefferd

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-3:351:09:36

Toulouse 2026 · Mar 2026

Top 5%#2,326 / 144,501

🇫🇷ToulouseMar 26

1:09:36#12

🇩🇰CopenhagenMar 25

1:13:11#57

🇬🇧BirminghamOct 24

1:22:38#276

Avg 1:15:08·3 races

HYROX DOUBLESWomen

1:42:32

Toulouse 2026 · Mar 2026

#126,155 / 148,637

🇫🇷ToulouseMar 26

1:42:32#1535

Avg 1:42:32·1 race

Station Profile

vs 12,329 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.0%

Sled Pull+11.5%

Sandbag+10.8%

Weaknesses

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:09:36	#12	#2
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Mar 2026	1:42:32	#1535	#229
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:13:11	#57	#7
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:22:38	#276	#34

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:28

Avg

5:04

Slow

6:08

Run 24r

Fast

4:19

Avg

5:19

Slow

7:44

Run 34r

Fast

4:28

Avg

5:37

Slow

8:08

Run 44r

Fast

4:27

Avg

5:38

Slow

8:25

Run 54r

Fast

4:26

Avg

5:36

Slow

8:23

Run 64r

Fast

4:36

Avg

5:50

Slow

8:58

Run 74r

Fast

4:35

Avg

5:49

Slow

9:10

Run 84r

Fast

4:44

Avg

5:59

Slow

9:12

Run Total4r

Fast

35:58

Avg

44:51

Slow

1:06:04

Best Run4r

Fast

4:19

Avg

5:18

Slow

7:44

Workout Splits

SkiErg4r

Fast

4:49

Avg

4:55

Slow

5:04

Sled Push4r

Fast

2:04

Avg

2:09

Slow

2:12

Sled Pull4r

Fast

3:53

Avg

4:26

Slow

5:46

Burpee Broad Jump4r

Fast

3:08

Avg

3:51

Slow

4:44

Row4r

Fast

4:53

Avg

5:06

Slow

5:15

Farmers Carry4r

Fast

1:51

Avg

2:01

Slow

2:30

Sandbag Lunges4r

Fast

2:49

Avg

3:24

Slow

4:02

Wall Balls4r

Fast

4:10

Avg

4:51

Slow

5:36

Roxzone

Roxzone Time4r

Fast

4:48

Avg

6:26

Slow

8:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	5:04	6:08	4
Run 2	4:19	5:19	7:44	4
Run 3	4:28	5:37	8:08	4
Run 4	4:27	5:38	8:25	4
Run 5	4:26	5:36	8:23	4
Run 6	4:36	5:50	8:58	4
Run 7	4:35	5:49	9:10	4
Run 8	4:44	5:59	9:12	4
Run Total	35:58	44:51	1:06:04	4
Best Run	4:19	5:18	7:44	4
Workout Splits
SkiErg	4:49	4:55	5:04	4
Sled Push	2:04	2:09	2:12	4
Sled Pull	3:53	4:26	5:46	4
Burpee Broad Jump	3:08	3:51	4:44	4
Row	4:53	5:06	5:15	4
Farmers Carry	1:51	2:01	2:30	4
Sandbag Lunges	2:49	3:24	4:02	4
Wall Balls	4:10	4:51	5:36	4
Roxzone
Roxzone Time	4:48	6:26	8:01	4