🇬🇧Amy James

GBR

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-2:511:22:06

Birmingham 2025 · Oct 2025

Top 50%#51,090 / 149,776

🇬🇧BirminghamOct 25

1:22:06#924

🇬🇧LondonMay 25

1:54:50#1091

🇬🇧LondonNov 24

1:24:57#868

Avg 1:33:57·3 races

Station Profile

HYROX DOUBLES · Women

vs 74,651 peers (1:13:57–1:30:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+4.3%

Sled Push+2.8%

Running+2.3%

Weaknesses

Sandbag-17.9%

Sled Pull-6.9%

Farmers-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:22:06	#924	#179
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:54:50	#1091	#444
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:24:57	#868	#358

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

6:39

Avg

7:10

Slow

7:37

Run 23r

Fast

5:29

Avg

6:52

Slow

7:40

Run 33r

Fast

5:15

Avg

6:17

Slow

8:03

Run 43r

Fast

5:12

Avg

6:35

Slow

8:58

Run 53r

Fast

5:19

Avg

6:47

Slow

9:21

Run 63r

Fast

5:15

Avg

6:38

Slow

8:53

Run 73r

Fast

5:13

Avg

6:34

Slow

9:00

Run 83r

Fast

5:22

Avg

7:43

Slow

12:22

Run Total3r

Fast

45:35

Avg

54:35

Slow

1:11:29

Best Run3r

Fast

5:12

Avg

6:04

Slow

7:40

Workout Splits

SkiErg3r

Fast

4:36

Avg

4:47

Slow

5:09

Sled Push3r

Fast

1:43

Avg

1:47

Slow

1:50

Sled Pull3r

Fast

4:17

Avg

4:37

Slow

5:01

Burpee Broad Jump3r

Fast

3:46

Avg

4:53

Slow

6:20

Row3r

Fast

4:59

Avg

5:14

Slow

5:23

Farmers Carry3r

Fast

1:46

Avg

1:54

Slow

2:03

Sandbag Lunges3r

Fast

3:49

Avg

4:04

Slow

4:15

Wall Balls3r

Fast

4:16

Avg

4:42

Slow

5:21

Roxzone

Roxzone Time3r

Fast

6:32

Avg

7:27

Slow

8:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:39	7:10	7:37	3
Run 2	5:29	6:52	7:40	3
Run 3	5:15	6:17	8:03	3
Run 4	5:12	6:35	8:58	3
Run 5	5:19	6:47	9:21	3
Run 6	5:15	6:38	8:53	3
Run 7	5:13	6:34	9:00	3
Run 8	5:22	7:43	12:22	3
Run Total	45:35	54:35	1:11:29	3
Best Run	5:12	6:04	7:40	3
Workout Splits
SkiErg	4:36	4:47	5:09	3
Sled Push	1:43	1:47	1:50	3
Sled Pull	4:17	4:37	5:01	3
Burpee Broad Jump	3:46	4:53	6:20	3
Row	4:59	5:14	5:23	3
Farmers Carry	1:46	1:54	2:03	3
Sandbag Lunges	3:49	4:04	4:15	3
Wall Balls	4:16	4:42	5:21	3
Roxzone
Roxzone Time	6:32	7:27	8:28	3