🇺🇸Amy Harding

USA

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Dallas 2022 · Nov 2022

Top 25%#22,071 / 147,770

🇺🇸DallasNov 22

Avg 1:15:48·1 race

Station Profile

HYROX DOUBLES · Women

vs 52,709 peers (1:08:13–1:23:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.8%

Burpees+12.2%

SkiErg+2.3%

Weaknesses

Sled Pull-6.4%

Sled Push-5.7%

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2022	1:15:48	#16	#9

Split Analysis

Running Splits

Run 11r

Fast

5:52

Avg

5:52

Slow

5:52

Run 21r

Fast

5:18

Avg

5:18

Slow

5:18

Run 31r

Fast

6:02

Avg

6:02

Slow

6:02

Run 41r

Fast

5:54

Avg

5:54

Slow

5:54

Run 51r

Fast

5:32

Avg

5:32

Slow

5:32

Run 61r

Fast

5:31

Avg

5:31

Slow

5:31

Run 71r

Fast

5:37

Avg

5:37

Slow

5:37

Run 81r

Fast

5:31

Avg

5:31

Slow

5:31

Run Total1r

Fast

45:14

Avg

45:14

Slow

45:14

Best Run1r

Fast

5:18

Avg

5:18

Slow

5:18

Workout Splits

SkiErg1r

Fast

4:28

Avg

4:28

Slow

4:28

Sled Push1r

Fast

1:47

Avg

1:47

Slow

1:47

Sled Pull1r

Fast

4:00

Avg

4:00

Slow

4:00

Burpee Broad Jump1r

Fast

3:09

Avg

3:09

Slow

3:09

Row1r

Fast

4:51

Avg

4:51

Slow

4:51

Farmers Carry1r

Fast

1:43

Avg

1:43

Slow

1:43

Sandbag Lunges1r

Fast

3:20

Avg

3:20

Slow

3:20

Wall Balls1r

Fast

2:32

Avg

2:32

Slow

2:32

Roxzone

Roxzone Time1r

Fast

4:47

Avg

4:47

Slow

4:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:52	5:52	5:52	1
Run 2	5:18	5:18	5:18	1
Run 3	6:02	6:02	6:02	1
Run 4	5:54	5:54	5:54	1
Run 5	5:32	5:32	5:32	1
Run 6	5:31	5:31	5:31	1
Run 7	5:37	5:37	5:37	1
Run 8	5:31	5:31	5:31	1
Run Total	45:14	45:14	45:14	1
Best Run	5:18	5:18	5:18	1
Workout Splits
SkiErg	4:28	4:28	4:28	1
Sled Push	1:47	1:47	1:47	1
Sled Pull	4:00	4:00	4:00	1
Burpee Broad Jump	3:09	3:09	3:09	1
Row	4:51	4:51	4:51	1
Farmers Carry	1:43	1:43	1:43	1
Sandbag Lunges	3:20	3:20	3:20	1
Wall Balls	2:32	2:32	2:32	1
Roxzone
Roxzone Time	4:47	4:47	4:47	1