🇬🇧Amy Darch

GBR

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

1:12:55

London 2024 · Nov 2024

Top 10%#12,981 / 148,103

🇬🇧LondonNov 24

1:12:55#203

Avg 1:12:55·1 race

HYROX PROWomen

-3:291:25:44

London 2022 · Nov 2022

Top 50%#11,279 / 23,605

🇬🇧LondonNov 22

1:25:44#48

🇬🇧ManchesterJan 22

1:29:13#12

Avg 1:27:28·2 races

Station Profile

vs 10,666 peers (1:17:09–1:34:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.4%

SkiErg+12.0%

Farmers+8.1%

Weaknesses

Sled Push-7.6%

Wall Balls-5.4%

Running-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:12:55	#203	#81
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:25:44	#48	#16
🇬🇧ManchesterPRO	HYROX PRO	Jan 2022	1:29:13	#12	#6

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:16

Avg

4:59

Slow

6:18

Run 23r

Fast

4:30

Avg

4:45

Slow

4:58

Run 33r

Fast

4:37

Avg

5:10

Slow

5:41

Run 43r

Fast

4:36

Avg

5:09

Slow

5:42

Run 53r

Fast

4:43

Avg

5:27

Slow

5:58

Run 63r

Fast

4:44

Avg

5:25

Slow

6:00

Run 73r

Fast

4:42

Avg

5:20

Slow

5:56

Run 83r

Fast

5:03

Avg

6:02

Slow

6:50

Run Total3r

Fast

39:08

Avg

42:16

Slow

45:18

Best Run3r

Fast

4:16

Avg

4:23

Slow

4:30

Workout Splits

SkiErg3r

Fast

4:08

Avg

4:17

Slow

4:30

Sled Push3r

Fast

1:56

Avg

3:22

Slow

4:11

Sled Pull3r

Fast

3:40

Avg

5:15

Slow

6:28

Burpee Broad Jump3r

Fast

3:52

Avg

4:23

Slow

4:54

Row3r

Fast

4:59

Avg

5:02

Slow

5:09

Farmers Carry3r

Fast

1:37

Avg

2:15

Slow

2:45

Sandbag Lunges3r

Fast

3:02

Avg

3:58

Slow

4:37

Wall Balls3r

Fast

4:13

Avg

5:50

Slow

6:45

Roxzone

Roxzone Time3r

Fast

5:32

Avg

6:00

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	4:59	6:18	3
Run 2	4:30	4:45	4:58	3
Run 3	4:37	5:10	5:41	3
Run 4	4:36	5:09	5:42	3
Run 5	4:43	5:27	5:58	3
Run 6	4:44	5:25	6:00	3
Run 7	4:42	5:20	5:56	3
Run 8	5:03	6:02	6:50	3
Run Total	39:08	42:16	45:18	3
Best Run	4:16	4:23	4:30	3
Workout Splits
SkiErg	4:08	4:17	4:30	3
Sled Push	1:56	3:22	4:11	3
Sled Pull	3:40	5:15	6:28	3
Burpee Broad Jump	3:52	4:23	4:54	3
Row	4:59	5:02	5:09	3
Farmers Carry	1:37	2:15	2:45	3
Sandbag Lunges	3:02	3:58	4:37	3
Wall Balls	4:13	5:50	6:45	3
Roxzone
Roxzone Time	5:32	6:00	6:24	3