๐Ÿ‡ฌ๐Ÿ‡งAmy Cogle

GBR

2 races|1 division|2 seasons|HYROX
HYROXWomen
Sydney 2025 ยท Jul 2025
Top 5%#4,183 / 143,620
Avg 1:11:41ยท2 races

Station Profile

HYROX ยท Women
vs 17,479 peers (1:04:30โ€“1:18:51)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+9.6%
Row+3.1%
Burpees+1.4%

Weaknesses

Sandbag-8.2%
Sled Pull-5.9%
SkiErg-2.9%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡บBrisbaneHYROX1:11:41#25
๐Ÿ‡ฆ๐Ÿ‡บSydneyHYROX1:11:41#48

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:14
Avg
3:25
Slow
3:36
Run 22r
Fast
3:38
Avg
3:57
Slow
4:17
Run 32r
Fast
3:49
Avg
4:08
Slow
4:27
Run 42r
Fast
3:48
Avg
4:03
Slow
4:19
Run 52r
Fast
3:56
Avg
4:10
Slow
4:24
Run 62r
Fast
3:49
Avg
4:05
Slow
4:22
Run 72r
Fast
3:51
Avg
4:02
Slow
4:13
Run 82r
Fast
4:17
Avg
4:42
Slow
5:08
Run Total2r
Fast
31:10
Avg
32:30
Slow
33:51
Best Run2r
Fast
3:38
Avg
3:55
Slow
4:13
Workout Splits
SkiErg2r
Fast
4:58
Avg
4:59
Slow
5:00
Sled Push2r
Fast
2:12
Avg
2:16
Slow
2:21
Sled Pull2r
Fast
4:46
Avg
4:54
Slow
5:03
Burpee Broad Jump2r
Fast
4:34
Avg
4:35
Slow
4:36
Row2r
Fast
4:51
Avg
4:56
Slow
5:01
Farmers Carry2r
Fast
1:55
Avg
2:12
Slow
2:30
Sandbag Lunges2r
Fast
4:06
Avg
4:23
Slow
4:41
Wall Balls2r
Fast
4:23
Avg
4:38
Slow
4:54
Roxzone
Roxzone Time2r
Fast
6:00
Avg
6:19
Slow
6:39