🇿🇦Amy Clark

RSA

8 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

Dallas 2025 · Nov 2025

#9,246 / 14,727

🇺🇸DallasNov 25

Avg 1:24:13·1 race

HYROX DOUBLESWomen

London 2023 · Nov 2023

#78,557 / 148,518

🇬🇧LondonDec 25

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

Avg 1:38:39·3 races

HYROX DOUBLESMixed

London 2022 · Nov 2022

#103,512 / 150,745

🇬🇧BirminghamOct 24

🇬🇧LondonNov 22

Avg 1:34:14·2 races

HYROXWomen

Johannesburg 2025 · Nov 2025

#115,497 / 144,501

🇿🇦JohannesburgNov 25

🇺🇸DallasFeb 20

Avg 1:57:59·2 races

Station Profile

vs 76,217 peers (1:19:03–1:36:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.3%

Burpees+24.6%

Sandbag+14.4%

Weaknesses

Running-7.3%

Sled Push-6.6%

Farmers-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:59:00	#3436	#732
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:51:13	#225	#34
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:24:13	#193	#28
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:29:11	#882	#302
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:39:55	#1246	#560
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:27:48	#1082	#274
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:28:34	#371	#42
🇺🇸DallasHYROX	HYROX	Feb 2020	2:04:46	#61	#11

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

4:23

Avg

5:55

Slow

7:04

Run 28r

Fast

5:20

Avg

6:22

Slow

9:14

Run 38r

Fast

5:22

Avg

6:40

Slow

9:40

Run 48r

Fast

5:38

Avg

6:49

Slow

10:03

Run 58r

Fast

5:44

Avg

6:55

Slow

10:05

Run 68r

Fast

5:40

Avg

6:48

Slow

10:14

Run 78r

Fast

5:31

Avg

6:48

Slow

10:26

Run 88r

Fast

5:36

Avg

7:40

Slow

11:07

Run Total8r

Fast

44:54

Avg

53:57

Slow

1:17:36

Best Run8r

Fast

5:16

Avg

5:55

Slow

6:52

Workout Splits

SkiErg8r

Fast

4:12

Avg

4:50

Slow

5:52

Sled Push8r

Fast

1:47

Avg

2:40

Slow

3:35

Sled Pull8r

Fast

3:49

Avg

5:17

Slow

8:09

Burpee Broad Jump8r

Fast

3:11

Avg

5:09

Slow

7:51

Row8r

Fast

4:55

Avg

5:23

Slow

6:40

Farmers Carry8r

Fast

1:45

Avg

2:22

Slow

3:40

Sandbag Lunges8r

Fast

3:12

Avg

4:22

Slow

5:20

Wall Balls8r

Fast

2:52

Avg

5:23

Slow

10:46

Roxzone

Roxzone Time8r

Fast

6:40

Avg

11:13

Slow

24:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	5:55	7:04	8
Run 2	5:20	6:22	9:14	8
Run 3	5:22	6:40	9:40	8
Run 4	5:38	6:49	10:03	8
Run 5	5:44	6:55	10:05	8
Run 6	5:40	6:48	10:14	8
Run 7	5:31	6:48	10:26	8
Run 8	5:36	7:40	11:07	8
Run Total	44:54	53:57	1:17:36	8
Best Run	5:16	5:55	6:52	8
Workout Splits
SkiErg	4:12	4:50	5:52	8
Sled Push	1:47	2:40	3:35	8
Sled Pull	3:49	5:17	8:09	8
Burpee Broad Jump	3:11	5:09	7:51	8
Row	4:55	5:23	6:40	8
Farmers Carry	1:45	2:22	3:40	8
Sandbag Lunges	3:12	4:22	5:20	8
Wall Balls	2:52	5:23	10:46	8
Roxzone
Roxzone Time	6:40	11:13	24:09	8