🇳🇦Amore Moller

NAM

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:11:31

Cape Town 2025 · Jul 2025

Top 25%#27,146 / 150,170

🇿🇦Cape TownJul 25

1:11:31#72

Avg 1:11:31·1 race

HYROX DOUBLESWomen

1:15:14

Cape Town 2024 · Sep 2024

Top 25%#20,065 / 147,770

🇿🇦Cape TownSep 24

1:15:14#23

Avg 1:15:14·1 race

HYROXWomen

1:19:01

Cape Town 2026 · Apr 2026

Top 25%#18,181 / 143,620

🇿🇦Cape TownApr 26

1:19:01#29

Avg 1:19:01·1 race

Station Profile

vs 41,275 peers (1:11:06–1:26:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+57.2%

Farmers+9.0%

Burpees+6.3%

Weaknesses

Wall Balls-11.2%

Sled Pull-9.8%

Row-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:19:01	#29	#5
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:11:31	#72	#23
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:15:14	#23	#11

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:27

Avg

4:18

Slow

5:37

Run 23r

Fast

4:51

Avg

4:59

Slow

5:15

Run 33r

Fast

5:19

Avg

5:24

Slow

5:29

Run 43r

Fast

5:12

Avg

5:22

Slow

5:39

Run 53r

Fast

5:03

Avg

5:17

Slow

5:33

Run 63r

Fast

5:04

Avg

5:16

Slow

5:23

Run 73r

Fast

5:08

Avg

5:13

Slow

5:21

Run 83r

Fast

5:21

Avg

5:27

Slow

5:36

Run Total3r

Fast

39:45

Avg

41:16

Slow

43:48

Best Run3r

Fast

4:51

Avg

4:59

Slow

5:15

Workout Splits

SkiErg3r

Fast

4:10

Avg

4:32

Slow

4:52

Sled Push3r

Fast

1:08

Avg

1:49

Slow

2:22

Sled Pull3r

Fast

3:49

Avg

4:24

Slow

5:25

Burpee Broad Jump3r

Fast

2:35

Avg

3:31

Slow

4:54

Row3r

Fast

4:26

Avg

4:44

Slow

5:12

Farmers Carry3r

Fast

1:36

Avg

1:47

Slow

1:53

Sandbag Lunges3r

Fast

1:48

Avg

2:36

Slow

3:03

Wall Balls3r

Fast

4:14

Avg

4:41

Slow

5:30

Roxzone

Roxzone Time3r

Fast

5:25

Avg

5:57

Slow

6:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:18	5:37	3
Run 2	4:51	4:59	5:15	3
Run 3	5:19	5:24	5:29	3
Run 4	5:12	5:22	5:39	3
Run 5	5:03	5:17	5:33	3
Run 6	5:04	5:16	5:23	3
Run 7	5:08	5:13	5:21	3
Run 8	5:21	5:27	5:36	3
Run Total	39:45	41:16	43:48	3
Best Run	4:51	4:59	5:15	3
Workout Splits
SkiErg	4:10	4:32	4:52	3
Sled Push	1:08	1:49	2:22	3
Sled Pull	3:49	4:24	5:25	3
Burpee Broad Jump	2:35	3:31	4:54	3
Row	4:26	4:44	5:12	3
Farmers Carry	1:36	1:47	1:53	3
Sandbag Lunges	1:48	2:36	3:03	3
Wall Balls	4:14	4:41	5:30	3
Roxzone
Roxzone Time	5:25	5:57	6:56	3