Hyranking

🇳🇱Amke Van Elst

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
1:38:45
Rotterdam 2026 · Apr 2026
#86,989 / 144,505
🇳🇱RotterdamApr 26
1:38:45#651
🇳🇱AmsterdamJan 26
1:40:18#1190
Avg 1:39:31·2 races
HYROX DOUBLESWomen
1:44:16
Heerenveen 2025 · May 2025
#129,709 / 149,289
🇳🇱HeerenveenMay 25
1:44:16#767
Avg 1:44:16·1 race

Station Profile

vs 58,005 peers (1:28:57–1:48:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.3%
Sled Pull+8.7%
Wall Balls+4.6%

Weaknesses

Farmers-27.9%
Row-10.9%
Burpees-8.7%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:38:45#651
🇳🇱AmsterdamHYROX1:40:18#1190
🇳🇱HeerenveenDOUBLES1:44:16#767

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 13r
Fast
5:08
Avg
5:52
Slow
6:22
Run 23r
Fast
6:05
Avg
6:16
Slow
6:24
Run 33r
Fast
6:03
Avg
6:29
Slow
6:58
Run 43r
Fast
5:54
Avg
6:23
Slow
7:01
Run 53r
Fast
5:57
Avg
6:51
Slow
8:00
Run 63r
Fast
5:38
Avg
6:11
Slow
6:38
Run 73r
Fast
5:31
Avg
6:06
Slow
7:00
Run 83r
Fast
6:54
Avg
7:26
Slow
8:17
Run Total3r
Fast
48:19
Avg
51:32
Slow
56:17
Best Run3r
Fast
5:31
Avg
5:53
Slow
6:21
Workout Splits
SkiErg3r
Fast
4:47
Avg
5:22
Slow
5:46
Sled Push3r
Fast
1:47
Avg
2:18
Slow
2:39
Sled Pull3r
Fast
4:19
Avg
5:25
Slow
6:22
Burpee Broad Jump3r
Fast
7:37
Avg
7:44
Slow
7:50
Row3r
Fast
5:49
Avg
5:57
Slow
6:11
Farmers Carry3r
Fast
1:33
Avg
2:24
Slow
3:05
Sandbag Lunges3r
Fast
3:38
Avg
4:44
Slow
5:26
Wall Balls3r
Fast
5:11
Avg
5:57
Slow
6:20
Roxzone
Roxzone Time3r
Fast
8:01
Avg
9:44
Slow
13:11