Hyranking

🇩🇪Amke Frerichs

GER

2 races|1 division|1 season|HYROX
HYROXWomen
1:26:01
London EMEA Championships 2026 · Mar 2026
Top 50%#41,715 / 144,505
🇬🇧LondonMar 26
1:26:01#323
🇩🇪StuttgartOct 25
1:33:31#447
Avg 1:29:46·2 races

Station Profile

HYROX · Women
vs 59,389 peers (1:17:24–1:34:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+39.3%
Sled Pull+33.9%
Farmers+28.0%

Weaknesses

Sandbag-25.6%
Burpees-14.8%
Running-7.7%

Race History

EventTimeRank
🇬🇧LondonHYROX1:26:01#323
🇩🇪StuttgartHYROX1:33:31#447

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:19
Avg
5:42
Slow
6:06
Run 22r
Fast
5:04
Avg
5:21
Slow
5:38
Run 32r
Fast
5:25
Avg
5:38
Slow
5:52
Run 42r
Fast
5:42
Avg
5:46
Slow
5:51
Run 52r
Fast
5:48
Avg
5:57
Slow
6:07
Run 62r
Fast
5:24
Avg
5:32
Slow
5:41
Run 72r
Fast
5:45
Avg
5:46
Slow
5:48
Run 82r
Fast
6:02
Avg
6:44
Slow
7:26
Run Total2r
Fast
46:21
Avg
46:24
Slow
46:28
Best Run2r
Fast
5:04
Avg
5:14
Slow
5:25
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:28
Slow
4:40
Sled Push2r
Fast
1:36
Avg
1:47
Slow
1:58
Sled Pull2r
Fast
3:32
Avg
3:35
Slow
3:39
Burpee Broad Jump2r
Fast
6:28
Avg
6:35
Slow
6:42
Row2r
Fast
4:46
Avg
4:49
Slow
4:52
Farmers Carry2r
Fast
1:34
Avg
1:34
Slow
1:35
Sandbag Lunges2r
Fast
5:41
Avg
5:44
Slow
5:47
Wall Balls2r
Fast
5:38
Avg
6:15
Slow
6:52
Roxzone
Roxzone Time2r
Fast
5:44
Avg
8:37
Slow
11:30