🇮🇳Amit Koshal

IND

1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Bengaluru 2026 · Apr 2026
#52,399 / 52,403
Avg 3:53:52·1 race

Station Profile

HYROX PRO · Men
vs 22 peers (3:18:47–4:28:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+26.3%
Row+13.2%
Running+3.8%

Weaknesses

Sandbag-98.5%
Wall Balls-33.4%
Sled Pull-32.3%

Race History

EventTimeRank
🇮🇳BengaluruPRO3:53:52#277

Split Analysis

Running Splits
Run 11r
Fast
6:34
Avg
6:34
Slow
6:34
Run 21r
Fast
6:57
Avg
6:57
Slow
6:57
Run 31r
Fast
9:46
Avg
9:46
Slow
9:46
Run 41r
Fast
7:51
Avg
7:51
Slow
7:51
Run 51r
Fast
7:50
Avg
7:50
Slow
7:50
Run 61r
Fast
7:51
Avg
7:51
Slow
7:51
Run 71r
Fast
8:20
Avg
8:20
Slow
8:20
Run 81r
Fast
27:39
Avg
27:39
Slow
27:39
Run Total1r
Fast
1:22:45
Avg
1:22:45
Slow
1:22:45
Best Run1r
Fast
6:57
Avg
6:57
Slow
6:57
Workout Splits
SkiErg1r
Fast
5:41
Avg
5:41
Slow
5:41
Sled Push1r
Fast
10:13
Avg
10:13
Slow
10:13
Sled Pull1r
Fast
26:25
Avg
26:25
Slow
26:25
Burpee Broad Jump1r
Fast
9:06
Avg
9:06
Slow
9:06
Row1r
Fast
5:41
Avg
5:41
Slow
5:41
Farmers Carry1r
Fast
5:20
Avg
5:20
Slow
5:20
Sandbag Lunges1r
Fast
35:38
Avg
35:38
Slow
35:38
Wall Balls1r
Fast
33:19
Avg
33:19
Slow
33:19
Roxzone
Roxzone Time1r
Fast
19:49
Avg
19:49
Slow
19:49