🇬🇧Amelia Hanley

GBR

1 race|1 division|1 season|HYROX

HYROXWomen

Madrid 2024 · Oct 2024

Top 1%#1,329 / 143,856

🇪🇸MadridOct 24

Avg 1:08:02·1 race

Station Profile

HYROX · Women

vs 8,664 peers (1:01:13–1:14:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.8%

Sled Push+24.4%

Sled Pull+18.4%

Weaknesses

Burpees-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridHYROX	HYROX	Oct 2024	1:08:02	#3	#1

Split Analysis

Running Splits

Run 11r

Fast

4:35

Avg

4:35

Slow

4:35

Run 21r

Fast

4:07

Avg

4:07

Slow

4:07

Run 31r

Fast

4:14

Avg

4:14

Slow

4:14

Run 41r

Fast

4:17

Avg

4:17

Slow

4:17

Run 51r

Fast

4:26

Avg

4:26

Slow

4:26

Run 61r

Fast

4:12

Avg

4:12

Slow

4:12

Run 71r

Fast

4:12

Avg

4:12

Slow

4:12

Run 81r

Fast

4:25

Avg

4:25

Slow

4:25

Run Total1r

Fast

34:22

Avg

34:22

Slow

34:22

Best Run1r

Fast

4:07

Avg

4:07

Slow

4:07

Workout Splits

SkiErg1r

Fast

4:27

Avg

4:27

Slow

4:27

Sled Push1r

Fast

1:41

Avg

1:41

Slow

1:41

Sled Pull1r

Fast

3:30

Avg

3:30

Slow

3:30

Burpee Broad Jump1r

Fast

4:34

Avg

4:34

Slow

4:34

Row1r

Fast

4:41

Avg

4:41

Slow

4:41

Farmers Carry1r

Fast

1:32

Avg

1:32

Slow

1:32

Sandbag Lunges1r

Fast

3:21

Avg

3:21

Slow

3:21

Wall Balls1r

Fast

3:02

Avg

3:02

Slow

3:02

Roxzone

Roxzone Time1r

Fast

6:57

Avg

6:57

Slow

6:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	4:35	4:35	1
Run 2	4:07	4:07	4:07	1
Run 3	4:14	4:14	4:14	1
Run 4	4:17	4:17	4:17	1
Run 5	4:26	4:26	4:26	1
Run 6	4:12	4:12	4:12	1
Run 7	4:12	4:12	4:12	1
Run 8	4:25	4:25	4:25	1
Run Total	34:22	34:22	34:22	1
Best Run	4:07	4:07	4:07	1
Workout Splits
SkiErg	4:27	4:27	4:27	1
Sled Push	1:41	1:41	1:41	1
Sled Pull	3:30	3:30	3:30	1
Burpee Broad Jump	4:34	4:34	4:34	1
Row	4:41	4:41	4:41	1
Farmers Carry	1:32	1:32	1:32	1
Sandbag Lunges	3:21	3:21	3:21	1
Wall Balls	3:02	3:02	3:02	1
Roxzone
Roxzone Time	6:57	6:57	6:57	1