🇬🇧Amelia Crowley
GBR
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:09
Avg
5:21
Slow
5:33
Run 22r
Fast
5:18
Avg
5:25
Slow
5:32
Run 32r
Fast
5:32
Avg
5:36
Slow
5:40
Run 42r
Fast
5:42
Avg
7:07
Slow
8:32
Run 52r
Fast
6:03
Avg
7:10
Slow
8:17
Run 62r
Fast
5:55
Avg
6:37
Slow
7:20
Run 72r
Fast
6:02
Avg
6:52
Slow
7:42
Run 82r
Fast
6:23
Avg
7:22
Slow
8:21
Run Total2r
Fast
46:01
Avg
51:27
Slow
56:54
Best Run2r
Fast
5:09
Avg
5:20
Slow
5:32
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:33
Slow
4:50
Sled Push2r
Fast
2:08
Avg
2:12
Slow
2:16
Sled Pull2r
Fast
3:46
Avg
4:23
Slow
5:01
Burpee Broad Jump2r
Fast
2:34
Avg
3:04
Slow
3:35
Row2r
Fast
5:00
Avg
5:16
Slow
5:33
Farmers Carry2r
Fast
1:50
Avg
1:56
Slow
2:02
Sandbag Lunges2r
Fast
3:27
Avg
3:31
Slow
3:35
Wall Balls2r
Fast
3:17
Avg
3:45
Slow
4:13
Roxzone
Roxzone Time2r
Fast
7:09
Avg
7:42
Slow
8:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:21 | 5:33 | 2 |
| Run 2 | 5:18 | 5:25 | 5:32 | 2 |
| Run 3 | 5:32 | 5:36 | 5:40 | 2 |
| Run 4 | 5:42 | 7:07 | 8:32 | 2 |
| Run 5 | 6:03 | 7:10 | 8:17 | 2 |
| Run 6 | 5:55 | 6:37 | 7:20 | 2 |
| Run 7 | 6:02 | 6:52 | 7:42 | 2 |
| Run 8 | 6:23 | 7:22 | 8:21 | 2 |
| Run Total | 46:01 | 51:27 | 56:54 | 2 |
| Best Run | 5:09 | 5:20 | 5:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:33 | 4:50 | 2 |
| Sled Push | 2:08 | 2:12 | 2:16 | 2 |
| Sled Pull | 3:46 | 4:23 | 5:01 | 2 |
| Burpee Broad Jump | 2:34 | 3:04 | 3:35 | 2 |
| Row | 5:00 | 5:16 | 5:33 | 2 |
| Farmers Carry | 1:50 | 1:56 | 2:02 | 2 |
| Sandbag Lunges | 3:27 | 3:31 | 3:35 | 2 |
| Wall Balls | 3:17 | 3:45 | 4:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 7:42 | 8:15 | 2 |