๐Ÿ‡จ๐Ÿ‡ฆAmber Smith

CAN

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Sports Direct HYROX London 2024 ยท May 2024
Top 25%#34,027 / 149,285
Avg 1:23:05ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 64,943 peers (1:10:48โ€“1:26:32)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+32.4%
Burpees+16.0%
Sled Push+11.0%

Weaknesses

Running-6.1%
Farmers-2.0%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtDOUBLES1:27:33#734
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:18:38#383

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:03
Avg
5:44
Slow
6:25
Run 22r
Fast
5:51
Avg
6:26
Slow
7:02
Run 32r
Fast
5:59
Avg
6:02
Slow
6:06
Run 42r
Fast
5:58
Avg
5:59
Slow
6:01
Run 52r
Fast
6:18
Avg
6:28
Slow
6:38
Run 62r
Fast
6:13
Avg
6:14
Slow
6:16
Run 72r
Fast
6:00
Avg
6:15
Slow
6:30
Run 82r
Fast
4:31
Avg
5:37
Slow
6:44
Run Total2r
Fast
47:45
Avg
48:44
Slow
49:43
Best Run2r
Fast
4:31
Avg
5:15
Slow
6:00
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:25
Slow
4:39
Sled Push2r
Fast
1:32
Avg
1:48
Slow
2:04
Sled Pull2r
Fast
3:35
Avg
3:42
Slow
3:49
Burpee Broad Jump2r
Fast
3:09
Avg
3:54
Slow
4:39
Row2r
Fast
4:43
Avg
4:50
Slow
4:58
Farmers Carry2r
Fast
1:47
Avg
1:54
Slow
2:01
Sandbag Lunges2r
Fast
3:16
Avg
3:24
Slow
3:32
Wall Balls2r
Fast
2:39
Avg
3:39
Slow
4:39
Roxzone
Roxzone Time2r
Fast
5:51
Avg
6:50
Slow
7:50