๐จ๐ฆAmber Smith
CAN
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Sports Direct HYROX London 2024 ยท May 2024
Top 25%#34,027 / 149,285
๐ฉ๐ชFrankfurtDec 25
1:27:33#734
๐ฌ๐งLondonMay 24
1:18:38#383
Avg 1:23:05ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชFrankfurtDOUBLES | 1:27:33 | #734 | |
| ๐ฌ๐งLondonDOUBLES | 1:18:38 | #383 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:44
Slow
6:25
Run 22r
Fast
5:51
Avg
6:26
Slow
7:02
Run 32r
Fast
5:59
Avg
6:02
Slow
6:06
Run 42r
Fast
5:58
Avg
5:59
Slow
6:01
Run 52r
Fast
6:18
Avg
6:28
Slow
6:38
Run 62r
Fast
6:13
Avg
6:14
Slow
6:16
Run 72r
Fast
6:00
Avg
6:15
Slow
6:30
Run 82r
Fast
4:31
Avg
5:37
Slow
6:44
Run Total2r
Fast
47:45
Avg
48:44
Slow
49:43
Best Run2r
Fast
4:31
Avg
5:15
Slow
6:00
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:25
Slow
4:39
Sled Push2r
Fast
1:32
Avg
1:48
Slow
2:04
Sled Pull2r
Fast
3:35
Avg
3:42
Slow
3:49
Burpee Broad Jump2r
Fast
3:09
Avg
3:54
Slow
4:39
Row2r
Fast
4:43
Avg
4:50
Slow
4:58
Farmers Carry2r
Fast
1:47
Avg
1:54
Slow
2:01
Sandbag Lunges2r
Fast
3:16
Avg
3:24
Slow
3:32
Wall Balls2r
Fast
2:39
Avg
3:39
Slow
4:39
Roxzone
Roxzone Time2r
Fast
5:51
Avg
6:50
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:44 | 6:25 | 2 |
| Run 2 | 5:51 | 6:26 | 7:02 | 2 |
| Run 3 | 5:59 | 6:02 | 6:06 | 2 |
| Run 4 | 5:58 | 5:59 | 6:01 | 2 |
| Run 5 | 6:18 | 6:28 | 6:38 | 2 |
| Run 6 | 6:13 | 6:14 | 6:16 | 2 |
| Run 7 | 6:00 | 6:15 | 6:30 | 2 |
| Run 8 | 4:31 | 5:37 | 6:44 | 2 |
| Run Total | 47:45 | 48:44 | 49:43 | 2 |
| Best Run | 4:31 | 5:15 | 6:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:25 | 4:39 | 2 |
| Sled Push | 1:32 | 1:48 | 2:04 | 2 |
| Sled Pull | 3:35 | 3:42 | 3:49 | 2 |
| Burpee Broad Jump | 3:09 | 3:54 | 4:39 | 2 |
| Row | 4:43 | 4:50 | 4:58 | 2 |
| Farmers Carry | 1:47 | 1:54 | 2:01 | 2 |
| Sandbag Lunges | 3:16 | 3:24 | 3:32 | 2 |
| Wall Balls | 2:39 | 3:39 | 4:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 6:50 | 7:50 | 2 |