🇩🇪Amber Romeike

GER

5 races|1 division|1 season|HYROX

HYROXWomen

Cologne 2026 · Apr 2026

Top 10%#13,497 / 144,501

🇩🇪CologneApr 26

🇸🇬SingaporeApr 26

🇹🇭BangkokMar 26

🇳🇱AmsterdamJan 26

🇩🇪FrankfurtDec 25

Avg 1:23:54·5 races

Station Profile

HYROX · Women

vs 35,320 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.0%

Sled Pull+12.3%

Wall Balls+10.3%

Weaknesses

Sandbag-11.7%

Row-7.7%

SkiErg-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:17:08	#26	#4
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:32:06	#92	#13
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:21:13	#61	#6
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:24:05	#438	#96
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:24:59	#298	#46

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:27

Avg

4:23

Slow

6:24

Run 25r

Fast

4:05

Avg

4:44

Slow

5:09

Run 35r

Fast

4:19

Avg

5:08

Slow

5:56

Run 45r

Fast

4:14

Avg

5:10

Slow

6:03

Run 55r

Fast

4:33

Avg

5:09

Slow

5:45

Run 65r

Fast

4:17

Avg

4:57

Slow

5:41

Run 75r

Fast

4:08

Avg

4:59

Slow

5:39

Run 85r

Fast

4:47

Avg

5:25

Slow

5:46

Run Total5r

Fast

37:21

Avg

39:54

Slow

43:22

Best Run5r

Fast

4:05

Avg

4:43

Slow

5:09

Workout Splits

SkiErg5r

Fast

5:07

Avg

5:23

Slow

5:59

Sled Push5r

Fast

2:29

Avg

2:54

Slow

3:19

Sled Pull5r

Fast

4:14

Avg

5:19

Slow

6:13

Burpee Broad Jump5r

Fast

4:37

Avg

5:31

Slow

6:44

Row5r

Fast

5:26

Avg

5:49

Slow

6:22

Farmers Carry5r

Fast

1:43

Avg

1:52

Slow

2:01

Sandbag Lunges5r

Fast

4:34

Avg

5:01

Slow

5:42

Wall Balls5r

Fast

4:19

Avg

4:51

Slow

5:29

Roxzone

Roxzone Time5r

Fast

5:20

Avg

7:19

Slow

8:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:23	6:24	5
Run 2	4:05	4:44	5:09	5
Run 3	4:19	5:08	5:56	5
Run 4	4:14	5:10	6:03	5
Run 5	4:33	5:09	5:45	5
Run 6	4:17	4:57	5:41	5
Run 7	4:08	4:59	5:39	5
Run 8	4:47	5:25	5:46	5
Run Total	37:21	39:54	43:22	5
Best Run	4:05	4:43	5:09	5
Workout Splits
SkiErg	5:07	5:23	5:59	5
Sled Push	2:29	2:54	3:19	5
Sled Pull	4:14	5:19	6:13	5
Burpee Broad Jump	4:37	5:31	6:44	5
Row	5:26	5:49	6:22	5
Farmers Carry	1:43	1:52	2:01	5
Sandbag Lunges	4:34	5:01	5:42	5
Wall Balls	4:19	4:51	5:29	5
Roxzone
Roxzone Time	5:20	7:19	8:51	5