🇧🇸Amber Pinder
BAH
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:15
Avg
5:22
Slow
5:29
Run 22r
Fast
4:51
Avg
4:53
Slow
4:56
Run 32r
Fast
5:13
Avg
5:24
Slow
5:35
Run 42r
Fast
5:14
Avg
5:23
Slow
5:32
Run 52r
Fast
5:37
Avg
5:40
Slow
5:44
Run 62r
Fast
5:16
Avg
5:24
Slow
5:32
Run 72r
Fast
5:19
Avg
5:22
Slow
5:25
Run 82r
Fast
5:06
Avg
5:24
Slow
5:42
Run Total2r
Fast
42:46
Avg
42:49
Slow
42:53
Best Run2r
Fast
4:51
Avg
4:53
Slow
4:56
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:35
Slow
4:52
Sled Push2r
Fast
1:28
Avg
1:56
Slow
2:25
Sled Pull2r
Fast
3:34
Avg
3:38
Slow
3:43
Burpee Broad Jump2r
Fast
2:26
Avg
3:22
Slow
4:18
Row2r
Fast
5:02
Avg
5:07
Slow
5:12
Farmers Carry2r
Fast
1:20
Avg
1:42
Slow
2:04
Sandbag Lunges2r
Fast
2:35
Avg
3:22
Slow
4:09
Wall Balls2r
Fast
3:21
Avg
4:15
Slow
5:10
Roxzone
Roxzone Time2r
Fast
4:07
Avg
5:01
Slow
5:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:15 | 5:22 | 5:29 | 2 |
| Run 2 | 4:51 | 4:53 | 4:56 | 2 |
| Run 3 | 5:13 | 5:24 | 5:35 | 2 |
| Run 4 | 5:14 | 5:23 | 5:32 | 2 |
| Run 5 | 5:37 | 5:40 | 5:44 | 2 |
| Run 6 | 5:16 | 5:24 | 5:32 | 2 |
| Run 7 | 5:19 | 5:22 | 5:25 | 2 |
| Run 8 | 5:06 | 5:24 | 5:42 | 2 |
| Run Total | 42:46 | 42:49 | 42:53 | 2 |
| Best Run | 4:51 | 4:53 | 4:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:35 | 4:52 | 2 |
| Sled Push | 1:28 | 1:56 | 2:25 | 2 |
| Sled Pull | 3:34 | 3:38 | 3:43 | 2 |
| Burpee Broad Jump | 2:26 | 3:22 | 4:18 | 2 |
| Row | 5:02 | 5:07 | 5:12 | 2 |
| Farmers Carry | 1:20 | 1:42 | 2:04 | 2 |
| Sandbag Lunges | 2:35 | 3:22 | 4:09 | 2 |
| Wall Balls | 3:21 | 4:15 | 5:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 5:01 | 5:55 | 2 |