🇬🇧Amber Dunne
ENG
5 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX
HYROX PRO DOUBLESWomen
London 2025 · May 2025
Top 5%#669 / 14,727
Avg 1:04:23·1 race
HYROX DOUBLESWomen
-13:051:04:27
London 2024 · Nov 2024
Top 1%#965 / 147,770
🇬🇧ManchesterNov 24
1:17:32#348
Avg 1:10:59·2 races
HYROXWomen
Sports Direct HYROX London 2024 · May 2024
Top 5%#3,041 / 143,620
Avg 1:10:32·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:06
Avg
4:28
Slow
4:59
Run 25r
Fast
3:45
Avg
4:27
Slow
5:46
Run 35r
Fast
3:57
Avg
4:39
Slow
5:57
Run 45r
Fast
4:08
Avg
4:45
Slow
6:16
Run 55r
Fast
3:58
Avg
4:43
Slow
6:03
Run 65r
Fast
3:58
Avg
4:41
Slow
6:01
Run 75r
Fast
4:02
Avg
4:42
Slow
6:17
Run 85r
Fast
3:25
Avg
4:44
Slow
6:09
Run Total5r
Fast
32:57
Avg
37:10
Slow
46:57
Best Run5r
Fast
3:25
Avg
3:57
Slow
4:32
Workout Splits
SkiErg5r
Fast
3:56
Avg
4:16
Slow
4:28
Sled Push5r
Fast
1:29
Avg
2:10
Slow
3:33
Sled Pull5r
Fast
3:28
Avg
4:02
Slow
5:15
Burpee Broad Jump5r
Fast
3:08
Avg
4:11
Slow
6:01
Row5r
Fast
4:35
Avg
4:47
Slow
4:55
Farmers Carry5r
Fast
1:27
Avg
1:53
Slow
2:56
Sandbag Lunges5r
Fast
3:09
Avg
3:43
Slow
5:11
Wall Balls5r
Fast
2:27
Avg
3:52
Slow
5:31
Roxzone
Roxzone Time5r
Fast
3:50
Avg
4:43
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:28 | 4:59 | 5 |
| Run 2 | 3:45 | 4:27 | 5:46 | 5 |
| Run 3 | 3:57 | 4:39 | 5:57 | 5 |
| Run 4 | 4:08 | 4:45 | 6:16 | 5 |
| Run 5 | 3:58 | 4:43 | 6:03 | 5 |
| Run 6 | 3:58 | 4:41 | 6:01 | 5 |
| Run 7 | 4:02 | 4:42 | 6:17 | 5 |
| Run 8 | 3:25 | 4:44 | 6:09 | 5 |
| Run Total | 32:57 | 37:10 | 46:57 | 5 |
| Best Run | 3:25 | 3:57 | 4:32 | 5 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:16 | 4:28 | 5 |
| Sled Push | 1:29 | 2:10 | 3:33 | 5 |
| Sled Pull | 3:28 | 4:02 | 5:15 | 5 |
| Burpee Broad Jump | 3:08 | 4:11 | 6:01 | 5 |
| Row | 4:35 | 4:47 | 4:55 | 5 |
| Farmers Carry | 1:27 | 1:53 | 2:56 | 5 |
| Sandbag Lunges | 3:09 | 3:43 | 5:11 | 5 |
| Wall Balls | 2:27 | 3:52 | 5:31 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 4:43 | 5:24 | 5 |