๐บ๐ธAmber Dobecka
USA
2 races|1 division|2 seasons|HYROX
HYROXWomen
-6:441:11:47
Dallas 2023 ยท Nov 2023
Top 5%#4,307 / 144,501
๐บ๐ธDallasNov 23
1:11:47#17
๐บ๐ธDallasNov 22
1:18:31#16
Avg 1:15:09ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธDallasHYROX | 1:11:47 | #17 | |
| ๐บ๐ธDallasHYROX | 1:18:31 | #16 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:31
Avg
4:13
Slow
4:56
Run 22r
Fast
4:33
Avg
4:36
Slow
4:40
Run 32r
Fast
4:57
Avg
6:40
Slow
8:24
Run 42r
Fast
4:40
Avg
4:44
Slow
4:49
Run 52r
Fast
5:02
Avg
5:03
Slow
5:05
Run 62r
Fast
4:56
Avg
5:00
Slow
5:04
Run 72r
Fast
4:59
Avg
5:03
Slow
5:07
Run 82r
Fast
5:00
Avg
5:17
Slow
5:34
Run Total2r
Fast
38:26
Avg
43:05
Slow
47:44
Best Run2r
Fast
3:31
Avg
4:05
Slow
4:40
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:31
Slow
4:34
Sled Push2r
Fast
2:28
Avg
2:28
Slow
2:29
Sled Pull2r
Fast
5:16
Avg
5:46
Slow
6:17
Burpee Broad Jump2r
Fast
3:14
Avg
3:25
Slow
3:36
Row2r
Fast
5:16
Avg
5:27
Slow
5:38
Farmers Carry2r
Fast
1:36
Avg
1:43
Slow
1:50
Sandbag Lunges2r
Fast
2:53
Avg
2:58
Slow
3:04
Wall Balls2r
Fast
3:02
Avg
3:07
Slow
3:13
Roxzone
Roxzone Time2r
Fast
5:12
Avg
5:12
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:13 | 4:56 | 2 |
| Run 2 | 4:33 | 4:36 | 4:40 | 2 |
| Run 3 | 4:57 | 6:40 | 8:24 | 2 |
| Run 4 | 4:40 | 4:44 | 4:49 | 2 |
| Run 5 | 5:02 | 5:03 | 5:05 | 2 |
| Run 6 | 4:56 | 5:00 | 5:04 | 2 |
| Run 7 | 4:59 | 5:03 | 5:07 | 2 |
| Run 8 | 5:00 | 5:17 | 5:34 | 2 |
| Run Total | 38:26 | 43:05 | 47:44 | 2 |
| Best Run | 3:31 | 4:05 | 4:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:31 | 4:34 | 2 |
| Sled Push | 2:28 | 2:28 | 2:29 | 2 |
| Sled Pull | 5:16 | 5:46 | 6:17 | 2 |
| Burpee Broad Jump | 3:14 | 3:25 | 3:36 | 2 |
| Row | 5:16 | 5:27 | 5:38 | 2 |
| Farmers Carry | 1:36 | 1:43 | 1:50 | 2 |
| Sandbag Lunges | 2:53 | 2:58 | 3:04 | 2 |
| Wall Balls | 3:02 | 3:07 | 3:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:12 | 5:12 | 5:12 | 2 |