๐Ÿ‡บ๐Ÿ‡ธAmber Dobecka

USA

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:11:47
Dallas 2023 ยท Nov 2023
Top 5%#4,307 / 144,501
Avg 1:15:09ยท2 races

Station Profile

HYROX ยท Women
vs 17,983 peers (1:04:39โ€“1:19:01)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+31.4%
Burpees+30.4%
Sandbag+24.1%

Weaknesses

Sled Pull-16.8%
Sled Push-7.3%
Row-5.1%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธDallasHYROX1:11:47#17
๐Ÿ‡บ๐Ÿ‡ธDallasHYROX1:18:31#16

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:31
Avg
4:13
Slow
4:56
Run 22r
Fast
4:33
Avg
4:36
Slow
4:40
Run 32r
Fast
4:57
Avg
6:40
Slow
8:24
Run 42r
Fast
4:40
Avg
4:44
Slow
4:49
Run 52r
Fast
5:02
Avg
5:03
Slow
5:05
Run 62r
Fast
4:56
Avg
5:00
Slow
5:04
Run 72r
Fast
4:59
Avg
5:03
Slow
5:07
Run 82r
Fast
5:00
Avg
5:17
Slow
5:34
Run Total2r
Fast
38:26
Avg
43:05
Slow
47:44
Best Run2r
Fast
3:31
Avg
4:05
Slow
4:40
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:31
Slow
4:34
Sled Push2r
Fast
2:28
Avg
2:28
Slow
2:29
Sled Pull2r
Fast
5:16
Avg
5:46
Slow
6:17
Burpee Broad Jump2r
Fast
3:14
Avg
3:25
Slow
3:36
Row2r
Fast
5:16
Avg
5:27
Slow
5:38
Farmers Carry2r
Fast
1:36
Avg
1:43
Slow
1:50
Sandbag Lunges2r
Fast
2:53
Avg
2:58
Slow
3:04
Wall Balls2r
Fast
3:02
Avg
3:07
Slow
3:13
Roxzone
Roxzone Time2r
Fast
5:12
Avg
5:12
Slow
5:12