🇬🇧Amber Cocker
GBR
3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:29
Avg
6:00
Slow
6:22
Run 23r
Fast
5:12
Avg
5:23
Slow
5:30
Run 33r
Fast
5:18
Avg
5:37
Slow
5:56
Run 43r
Fast
5:29
Avg
5:48
Slow
6:19
Run 53r
Fast
5:35
Avg
5:53
Slow
6:12
Run 63r
Fast
5:40
Avg
5:57
Slow
6:15
Run 73r
Fast
5:56
Avg
6:01
Slow
6:04
Run 83r
Fast
5:37
Avg
6:00
Slow
6:29
Run Total3r
Fast
45:02
Avg
46:39
Slow
47:35
Best Run3r
Fast
5:12
Avg
5:23
Slow
5:30
Workout Splits
SkiErg3r
Fast
4:30
Avg
4:40
Slow
4:48
Sled Push3r
Fast
1:19
Avg
1:54
Slow
2:40
Sled Pull3r
Fast
3:15
Avg
3:45
Slow
4:13
Burpee Broad Jump3r
Fast
3:02
Avg
3:11
Slow
3:31
Row3r
Fast
5:04
Avg
5:10
Slow
5:20
Farmers Carry3r
Fast
2:09
Avg
2:39
Slow
3:39
Sandbag Lunges3r
Fast
3:15
Avg
4:10
Slow
5:24
Wall Balls3r
Fast
2:36
Avg
3:59
Slow
5:03
Roxzone
Roxzone Time3r
Fast
5:50
Avg
6:55
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:29 | 6:00 | 6:22 | 3 |
| Run 2 | 5:12 | 5:23 | 5:30 | 3 |
| Run 3 | 5:18 | 5:37 | 5:56 | 3 |
| Run 4 | 5:29 | 5:48 | 6:19 | 3 |
| Run 5 | 5:35 | 5:53 | 6:12 | 3 |
| Run 6 | 5:40 | 5:57 | 6:15 | 3 |
| Run 7 | 5:56 | 6:01 | 6:04 | 3 |
| Run 8 | 5:37 | 6:00 | 6:29 | 3 |
| Run Total | 45:02 | 46:39 | 47:35 | 3 |
| Best Run | 5:12 | 5:23 | 5:30 | 3 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:40 | 4:48 | 3 |
| Sled Push | 1:19 | 1:54 | 2:40 | 3 |
| Sled Pull | 3:15 | 3:45 | 4:13 | 3 |
| Burpee Broad Jump | 3:02 | 3:11 | 3:31 | 3 |
| Row | 5:04 | 5:10 | 5:20 | 3 |
| Farmers Carry | 2:09 | 2:39 | 3:39 | 3 |
| Sandbag Lunges | 3:15 | 4:10 | 5:24 | 3 |
| Wall Balls | 2:36 | 3:59 | 5:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:55 | 7:37 | 3 |