🇬🇧Amber Bolger

GBR

2 races|1 division|1 season|HYROX

HYROXWomen

London Excel 2025 · Dec 2025

Top 50%#55,797 / 144,502

🇬🇧LondonMar 26

🇬🇧LondonDec 25

Avg 1:31:45·2 races

Station Profile

HYROX · Women

vs 63,321 peers (1:20:42–1:38:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.3%

Running+16.9%

Farmers+9.4%

Weaknesses

Wall Balls-41.5%

SkiErg-13.0%

Burpees-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:33:50	#1129	#160
🇬🇧LondonHYROX	HYROX	Dec 2025	1:29:40	#1337	#190

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:27

Avg

4:18

Slow

5:10

Run 22r

Fast

4:18

Avg

4:48

Slow

5:19

Run 32r

Fast

4:22

Avg

4:52

Slow

5:23

Run 42r

Fast

4:41

Avg

5:12

Slow

5:44

Run 52r

Fast

4:41

Avg

5:30

Slow

6:20

Run 62r

Fast

4:42

Avg

5:12

Slow

5:43

Run 72r

Fast

4:32

Avg

5:05

Slow

5:38

Run 82r

Fast

6:24

Avg

7:24

Slow

8:24

Run Total2r

Fast

37:04

Avg

42:21

Slow

47:38

Best Run2r

Fast

4:18

Avg

4:48

Slow

5:19

Workout Splits

SkiErg2r

Fast

5:10

Avg

5:29

Slow

5:49

Sled Push2r

Fast

2:33

Avg

2:59

Slow

3:26

Sled Pull2r

Fast

4:36

Avg

4:46

Slow

4:57

Burpee Broad Jump2r

Fast

6:41

Avg

6:56

Slow

7:11

Row2r

Fast

5:00

Avg

5:11

Slow

5:23

Farmers Carry2r

Fast

2:02

Avg

2:30

Slow

2:58

Sandbag Lunges2r

Fast

4:19

Avg

4:23

Slow

4:27

Wall Balls2r

Fast

6:30

Avg

7:21

Slow

8:13

Roxzone

Roxzone Time2r

Fast

6:44

Avg

9:50

Slow

12:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:18	5:10	2
Run 2	4:18	4:48	5:19	2
Run 3	4:22	4:52	5:23	2
Run 4	4:41	5:12	5:44	2
Run 5	4:41	5:30	6:20	2
Run 6	4:42	5:12	5:43	2
Run 7	4:32	5:05	5:38	2
Run 8	6:24	7:24	8:24	2
Run Total	37:04	42:21	47:38	2
Best Run	4:18	4:48	5:19	2
Workout Splits
SkiErg	5:10	5:29	5:49	2
Sled Push	2:33	2:59	3:26	2
Sled Pull	4:36	4:46	4:57	2
Burpee Broad Jump	6:41	6:56	7:11	2
Row	5:00	5:11	5:23	2
Farmers Carry	2:02	2:30	2:58	2
Sandbag Lunges	4:19	4:23	4:27	2
Wall Balls	6:30	7:21	8:13	2
Roxzone
Roxzone Time	6:44	9:50	12:56	2