🇦🇺Amanda Thomas
AUS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:54
Avg
5:03
Slow
5:12
Run 22r
Fast
4:49
Avg
5:20
Slow
5:52
Run 32r
Fast
5:07
Avg
5:29
Slow
5:51
Run 42r
Fast
5:09
Avg
5:26
Slow
5:44
Run 52r
Fast
5:10
Avg
5:33
Slow
5:56
Run 62r
Fast
5:15
Avg
5:32
Slow
5:49
Run 72r
Fast
5:15
Avg
5:28
Slow
5:42
Run 82r
Fast
5:07
Avg
6:36
Slow
8:05
Run Total2r
Fast
41:01
Avg
44:27
Slow
47:53
Best Run2r
Fast
4:49
Avg
4:51
Slow
4:54
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:36
Slow
5:03
Sled Push2r
Fast
1:28
Avg
2:12
Slow
2:57
Sled Pull2r
Fast
2:38
Avg
4:34
Slow
6:30
Burpee Broad Jump2r
Fast
2:44
Avg
4:22
Slow
6:01
Row2r
Fast
4:35
Avg
5:01
Slow
5:28
Farmers Carry2r
Fast
1:38
Avg
1:57
Slow
2:16
Sandbag Lunges2r
Fast
2:19
Avg
3:59
Slow
5:39
Wall Balls2r
Fast
2:51
Avg
4:31
Slow
6:11
Roxzone
Roxzone Time2r
Fast
6:54
Avg
8:34
Slow
10:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 5:03 | 5:12 | 2 |
| Run 2 | 4:49 | 5:20 | 5:52 | 2 |
| Run 3 | 5:07 | 5:29 | 5:51 | 2 |
| Run 4 | 5:09 | 5:26 | 5:44 | 2 |
| Run 5 | 5:10 | 5:33 | 5:56 | 2 |
| Run 6 | 5:15 | 5:32 | 5:49 | 2 |
| Run 7 | 5:15 | 5:28 | 5:42 | 2 |
| Run 8 | 5:07 | 6:36 | 8:05 | 2 |
| Run Total | 41:01 | 44:27 | 47:53 | 2 |
| Best Run | 4:49 | 4:51 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:36 | 5:03 | 2 |
| Sled Push | 1:28 | 2:12 | 2:57 | 2 |
| Sled Pull | 2:38 | 4:34 | 6:30 | 2 |
| Burpee Broad Jump | 2:44 | 4:22 | 6:01 | 2 |
| Row | 4:35 | 5:01 | 5:28 | 2 |
| Farmers Carry | 1:38 | 1:57 | 2:16 | 2 |
| Sandbag Lunges | 2:19 | 3:59 | 5:39 | 2 |
| Wall Balls | 2:51 | 4:31 | 6:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 8:34 | 10:15 | 2 |