🇺🇸Amanda Rawls

USA

3 races|1 division|2 seasons|HYROX

HYROXWomen

Houston 2026 · Mar 2026

Top 5%#7,090 / 143,856

🇺🇸HoustonMar 26

🇺🇸DallasNov 25

🇺🇸HoustonMar 25

Avg 1:15:07·3 races

Station Profile

HYROX · Women

vs 24,155 peers (1:06:30–1:21:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.6%

Sandbag+17.0%

Sled Pull+7.9%

Weaknesses

Sled Push-17.2%

Wall Balls-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:13:54	#34	#12
🇺🇸DallasHYROX	HYROX	Nov 2025	1:15:41	#82	#20
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:15:47	#60	#13

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:38

Avg

4:50

Slow

5:03

Run 23r

Fast

4:25

Avg

4:37

Slow

5:00

Run 33r

Fast

4:35

Avg

4:51

Slow

5:12

Run 43r

Fast

4:47

Avg

4:57

Slow

5:12

Run 53r

Fast

4:54

Avg

5:09

Slow

5:33

Run 63r

Fast

4:49

Avg

5:05

Slow

5:19

Run 73r

Fast

4:44

Avg

4:59

Slow

5:10

Run 83r

Fast

5:05

Avg

5:11

Slow

5:17

Run Total3r

Fast

38:20

Avg

39:40

Slow

41:17

Best Run3r

Fast

4:25

Avg

4:37

Slow

5:00

Workout Splits

SkiErg3r

Fast

4:41

Avg

4:44

Slow

4:47

Sled Push3r

Fast

2:16

Avg

2:33

Slow

2:46

Sled Pull3r

Fast

4:03

Avg

4:14

Slow

4:23

Burpee Broad Jump3r

Fast

3:52

Avg

4:21

Slow

4:57

Row3r

Fast

4:49

Avg

5:00

Slow

5:15

Farmers Carry3r

Fast

1:43

Avg

1:50

Slow

1:56

Sandbag Lunges3r

Fast

3:15

Avg

3:26

Slow

3:35

Wall Balls3r

Fast

4:11

Avg

4:41

Slow

5:06

Roxzone

Roxzone Time3r

Fast

3:50

Avg

4:39

Slow

5:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:50	5:03	3
Run 2	4:25	4:37	5:00	3
Run 3	4:35	4:51	5:12	3
Run 4	4:47	4:57	5:12	3
Run 5	4:54	5:09	5:33	3
Run 6	4:49	5:05	5:19	3
Run 7	4:44	4:59	5:10	3
Run 8	5:05	5:11	5:17	3
Run Total	38:20	39:40	41:17	3
Best Run	4:25	4:37	5:00	3
Workout Splits
SkiErg	4:41	4:44	4:47	3
Sled Push	2:16	2:33	2:46	3
Sled Pull	4:03	4:14	4:23	3
Burpee Broad Jump	3:52	4:21	4:57	3
Row	4:49	5:00	5:15	3
Farmers Carry	1:43	1:50	1:56	3
Sandbag Lunges	3:15	3:26	3:35	3
Wall Balls	4:11	4:41	5:06	3
Roxzone
Roxzone Time	3:50	4:39	5:12	3