🇨🇦Amanda Raguseo

CAN

5 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Fort Lauderdale 2024 · Feb 2024

Top 25%#25,082 / 151,076

🇨🇦TorontoOct 25

🇨🇦TorontoOct 24

🇨🇦TorontoOct 24

🇺🇸Fort LauderdaleFeb 24

Avg 1:15:11·4 races

HYROXWomen

New York 2023 · Jun 2023

Top 50%#36,894 / 144,501

🇺🇸New YorkJun 23

Avg 1:24:42·1 race

Station Profile

vs 50,376 peers (1:03:54–1:18:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.3%

Sled Pull+17.0%

Burpees+16.6%

Weaknesses

Running-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:22:28	#329	#94
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:13:42	#191	#99
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:13:42	#190	#98
🇺🇸Fort LauderdaleDOUBLES	HYROX DOUBLES	Feb 2024	1:10:55	#22	#15
🇺🇸New YorkHYROX	HYROX	Jun 2023	1:24:42	#59	#22

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:51

Avg

5:18

Slow

5:47

Run 25r

Fast

4:49

Avg

5:15

Slow

5:54

Run 35r

Fast

5:02

Avg

5:31

Slow

6:06

Run 45r

Fast

5:02

Avg

5:34

Slow

6:19

Run 55r

Fast

5:22

Avg

5:43

Slow

6:30

Run 65r

Fast

5:13

Avg

5:40

Slow

6:28

Run 75r

Fast

5:12

Avg

5:39

Slow

6:25

Run 85r

Fast

5:19

Avg

5:40

Slow

6:12

Run Total5r

Fast

41:50

Avg

44:21

Slow

48:24

Best Run5r

Fast

4:49

Avg

5:08

Slow

5:38

Workout Splits

SkiErg5r

Fast

3:59

Avg

4:16

Slow

4:47

Sled Push5r

Fast

1:27

Avg

1:54

Slow

2:15

Sled Pull5r

Fast

2:55

Avg

3:47

Slow

5:45

Burpee Broad Jump5r

Fast

2:31

Avg

3:30

Slow

5:35

Row5r

Fast

4:27

Avg

4:39

Slow

4:45

Farmers Carry5r

Fast

1:34

Avg

1:51

Slow

2:27

Sandbag Lunges5r

Fast

3:16

Avg

3:35

Slow

4:23

Wall Balls5r

Fast

3:32

Avg

3:42

Slow

4:19

Roxzone

Roxzone Time5r

Fast

4:17

Avg

5:33

Slow

6:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	5:18	5:47	5
Run 2	4:49	5:15	5:54	5
Run 3	5:02	5:31	6:06	5
Run 4	5:02	5:34	6:19	5
Run 5	5:22	5:43	6:30	5
Run 6	5:13	5:40	6:28	5
Run 7	5:12	5:39	6:25	5
Run 8	5:19	5:40	6:12	5
Run Total	41:50	44:21	48:24	5
Best Run	4:49	5:08	5:38	5
Workout Splits
SkiErg	3:59	4:16	4:47	5
Sled Push	1:27	1:54	2:15	5
Sled Pull	2:55	3:47	5:45	5
Burpee Broad Jump	2:31	3:30	5:35	5
Row	4:27	4:39	4:45	5
Farmers Carry	1:34	1:51	2:27	5
Sandbag Lunges	3:16	3:35	4:23	5
Wall Balls	3:32	3:42	4:19	5
Roxzone
Roxzone Time	4:17	5:33	6:34	5