🇺🇸Amanda Nash
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:00
Avg
7:00
Slow
8:00
Run 22r
Fast
5:29
Avg
5:43
Slow
5:57
Run 32r
Fast
5:40
Avg
6:00
Slow
6:20
Run 42r
Fast
5:34
Avg
5:58
Slow
6:23
Run 52r
Fast
5:58
Avg
7:00
Slow
8:03
Run 62r
Fast
5:54
Avg
6:13
Slow
6:32
Run 72r
Fast
6:00
Avg
6:18
Slow
6:37
Run 82r
Fast
7:25
Avg
7:28
Slow
7:32
Run Total2r
Fast
49:57
Avg
51:40
Slow
53:23
Best Run2r
Fast
5:29
Avg
5:43
Slow
5:57
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:51
Slow
5:26
Sled Push2r
Fast
2:28
Avg
2:28
Slow
2:28
Sled Pull2r
Fast
4:14
Avg
5:59
Slow
7:44
Burpee Broad Jump2r
Fast
4:06
Avg
7:24
Slow
10:43
Row2r
Fast
5:08
Avg
5:30
Slow
5:53
Farmers Carry2r
Fast
1:37
Avg
2:31
Slow
3:25
Sandbag Lunges2r
Fast
3:12
Avg
5:26
Slow
7:41
Wall Balls2r
Fast
4:33
Avg
6:36
Slow
8:39
Roxzone
Roxzone Time2r
Fast
9:37
Avg
11:12
Slow
12:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:00 | 7:00 | 8:00 | 2 |
| Run 2 | 5:29 | 5:43 | 5:57 | 2 |
| Run 3 | 5:40 | 6:00 | 6:20 | 2 |
| Run 4 | 5:34 | 5:58 | 6:23 | 2 |
| Run 5 | 5:58 | 7:00 | 8:03 | 2 |
| Run 6 | 5:54 | 6:13 | 6:32 | 2 |
| Run 7 | 6:00 | 6:18 | 6:37 | 2 |
| Run 8 | 7:25 | 7:28 | 7:32 | 2 |
| Run Total | 49:57 | 51:40 | 53:23 | 2 |
| Best Run | 5:29 | 5:43 | 5:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:51 | 5:26 | 2 |
| Sled Push | 2:28 | 2:28 | 2:28 | 2 |
| Sled Pull | 4:14 | 5:59 | 7:44 | 2 |
| Burpee Broad Jump | 4:06 | 7:24 | 10:43 | 2 |
| Row | 5:08 | 5:30 | 5:53 | 2 |
| Farmers Carry | 1:37 | 2:31 | 3:25 | 2 |
| Sandbag Lunges | 3:12 | 5:26 | 7:41 | 2 |
| Wall Balls | 4:33 | 6:36 | 8:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:37 | 11:12 | 12:47 | 2 |