๐Ÿ‡ฎ๐Ÿ‡ชAmanda Mc Loone

IRL

2 races|1 division|1 season|HYROX PRO
HYROX PROWomen
1:19:28
Sydney 2024 ยท Jul 2024
Top 50%#6,891 / 23,449
Avg 1:19:54ยท2 races

Station Profile

HYROX PRO ยท Women
vs 9,799 peers (1:11:31โ€“1:27:24)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+34.2%
Wall Balls+17.7%
Farmers+15.3%

Weaknesses

Sled Pull-15.2%
Sandbag-9.8%
Running-7.2%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡บSydneyPRO1:19:28#10
๐Ÿ‡ฆ๐Ÿ‡บSydneyPRO1:20:20#6

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:40
Avg
3:40
Slow
3:41
Run 22r
Fast
4:52
Avg
5:10
Slow
5:29
Run 32r
Fast
5:18
Avg
5:36
Slow
5:55
Run 42r
Fast
5:15
Avg
5:35
Slow
5:56
Run 52r
Fast
5:19
Avg
5:39
Slow
5:59
Run 62r
Fast
5:16
Avg
5:30
Slow
5:45
Run 72r
Fast
5:07
Avg
5:23
Slow
5:39
Run 82r
Fast
5:45
Avg
5:54
Slow
6:03
Run Total2r
Fast
40:46
Avg
42:26
Slow
44:06
Best Run2r
Fast
3:41
Avg
4:16
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:29
Slow
4:32
Sled Push2r
Fast
2:03
Avg
2:13
Slow
2:23
Sled Pull2r
Fast
5:28
Avg
5:55
Slow
6:23
Burpee Broad Jump2r
Fast
3:54
Avg
4:17
Slow
4:40
Row2r
Fast
4:33
Avg
4:35
Slow
4:38
Farmers Carry2r
Fast
2:01
Avg
2:05
Slow
2:09
Sandbag Lunges2r
Fast
4:25
Avg
4:46
Slow
5:07
Wall Balls2r
Fast
4:31
Avg
4:35
Slow
4:39
Roxzone
Roxzone Time2r
Fast
4:24
Avg
4:37
Slow
4:50