🇬🇧Amanda Cayford

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-10:521:23:00

Glasgow 2026 · Mar 2026

Top 50%#55,303 / 149,285

🇬🇧GlasgowMar 26

1:23:00#752

🇬🇧LondonNov 23

1:33:52#1345

Avg 1:28:26·2 races

HYROXWomen

1:26:04

London Excel 2025 · Dec 2025

Top 50%#41,867 / 144,502

🇬🇧LondonMar 26

1:31:00#967

🇬🇧LondonDec 25

1:26:04#1027

Avg 1:28:32·2 races

Station Profile

vs 75,993 peers (1:14:42–1:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+3.1%

Running+2.7%

Weaknesses

Wall Balls-23.9%

Sled Push-18.1%

Sandbag-15.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:31:00	#967	#8
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:23:00	#752	#4
🇬🇧LondonHYROX	HYROX	Dec 2025	1:26:04	#1027	#7
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:33:52	#1345	#362

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:52

Avg

5:12

Slow

5:48

Run 24r

Fast

4:16

Avg

5:25

Slow

7:02

Run 34r

Fast

4:27

Avg

5:37

Slow

7:05

Run 44r

Fast

4:30

Avg

6:18

Slow

7:45

Run 54r

Fast

4:35

Avg

5:48

Slow

7:30

Run 64r

Fast

4:25

Avg

5:46

Slow

7:26

Run 74r

Fast

4:25

Avg

5:52

Slow

7:48

Run 84r

Fast

6:09

Avg

6:55

Slow

7:56

Run Total4r

Fast

36:37

Avg

46:54

Slow

57:59

Best Run4r

Fast

4:16

Avg

5:07

Slow

5:48

Workout Splits

SkiErg4r

Fast

4:40

Avg

4:54

Slow

5:21

Sled Push4r

Fast

1:42

Avg

2:01

Slow

2:11

Sled Pull4r

Fast

3:55

Avg

4:38

Slow

5:12

Burpee Broad Jump4r

Fast

3:54

Avg

5:12

Slow

6:20

Row4r

Fast

5:01

Avg

5:20

Slow

5:37

Farmers Carry4r

Fast

1:47

Avg

1:58

Slow

2:12

Sandbag Lunges4r

Fast

4:06

Avg

4:29

Slow

5:12

Wall Balls4r

Fast

3:12

Avg

5:07

Slow

6:21

Roxzone

Roxzone Time4r

Fast

5:39

Avg

7:58

Slow

12:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	5:12	5:48	4
Run 2	4:16	5:25	7:02	4
Run 3	4:27	5:37	7:05	4
Run 4	4:30	6:18	7:45	4
Run 5	4:35	5:48	7:30	4
Run 6	4:25	5:46	7:26	4
Run 7	4:25	5:52	7:48	4
Run 8	6:09	6:55	7:56	4
Run Total	36:37	46:54	57:59	4
Best Run	4:16	5:07	5:48	4
Workout Splits
SkiErg	4:40	4:54	5:21	4
Sled Push	1:42	2:01	2:11	4
Sled Pull	3:55	4:38	5:12	4
Burpee Broad Jump	3:54	5:12	6:20	4
Row	5:01	5:20	5:37	4
Farmers Carry	1:47	1:58	2:12	4
Sandbag Lunges	4:06	4:29	5:12	4
Wall Balls	3:12	5:07	6:21	4
Roxzone
Roxzone Time	5:39	7:58	12:48	4