🇦🇺Amanda Berkley
AUS
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷NicePRO | 1:25:11 | #482 | |
| 🇦🇺MelbourneHYROX | 1:07:42 | #1 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:34
Avg
4:40
Slow
4:47
Run 22r
Fast
4:24
Avg
4:26
Slow
4:28
Run 32r
Fast
4:34
Avg
4:38
Slow
4:43
Run 42r
Fast
4:36
Avg
4:41
Slow
4:46
Run 52r
Fast
4:47
Avg
4:55
Slow
5:03
Run 62r
Fast
4:45
Avg
4:52
Slow
5:00
Run 72r
Fast
4:46
Avg
4:54
Slow
5:03
Run 82r
Fast
5:19
Avg
5:36
Slow
5:54
Run Total2r
Fast
38:32
Avg
38:41
Slow
38:50
Best Run2r
Fast
4:24
Avg
4:26
Slow
4:28
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:28
Slow
4:29
Sled Push2r
Fast
1:09
Avg
2:06
Slow
3:04
Sled Pull2r
Fast
3:58
Avg
4:56
Slow
5:55
Burpee Broad Jump2r
Fast
3:27
Avg
5:05
Slow
6:43
Row2r
Fast
4:45
Avg
4:56
Slow
5:08
Farmers Carry2r
Fast
1:52
Avg
2:20
Slow
2:48
Sandbag Lunges2r
Fast
2:58
Avg
4:08
Slow
5:19
Wall Balls2r
Fast
2:56
Avg
4:57
Slow
6:59
Roxzone
Roxzone Time2r
Fast
3:43
Avg
4:52
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:40 | 4:47 | 2 |
| Run 2 | 4:24 | 4:26 | 4:28 | 2 |
| Run 3 | 4:34 | 4:38 | 4:43 | 2 |
| Run 4 | 4:36 | 4:41 | 4:46 | 2 |
| Run 5 | 4:47 | 4:55 | 5:03 | 2 |
| Run 6 | 4:45 | 4:52 | 5:00 | 2 |
| Run 7 | 4:46 | 4:54 | 5:03 | 2 |
| Run 8 | 5:19 | 5:36 | 5:54 | 2 |
| Run Total | 38:32 | 38:41 | 38:50 | 2 |
| Best Run | 4:24 | 4:26 | 4:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:28 | 4:29 | 2 |
| Sled Push | 1:09 | 2:06 | 3:04 | 2 |
| Sled Pull | 3:58 | 4:56 | 5:55 | 2 |
| Burpee Broad Jump | 3:27 | 5:05 | 6:43 | 2 |
| Row | 4:45 | 4:56 | 5:08 | 2 |
| Farmers Carry | 1:52 | 2:20 | 2:48 | 2 |
| Sandbag Lunges | 2:58 | 4:08 | 5:19 | 2 |
| Wall Balls | 2:56 | 4:57 | 6:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:43 | 4:52 | 6:01 | 2 |