🇬🇧Amanda ALEXANDER

GBR

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:14:42

Dallas 2024 · Nov 2024

Top 50%#3,862 / 12,808

🇺🇸DallasNov 24

1:14:42#10

Avg 1:14:42·1 race

HYROX DOUBLESMixed

1:36:33

Birmingham 2023 · Oct 2023

#128,726 / 154,866

🇬🇧ManchesterJan 25

1:39:06#663

🇬🇧BirminghamOct 23

1:36:33#301

Avg 1:37:49·2 races

Station Profile

vs 42,164 peers (1:26:51–1:46:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.1%

Burpees+3.1%

Running+1.3%

Weaknesses

Sled Pull-36.7%

Sled Push-30.5%

Sandbag-13.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:39:06	#663	#18
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:14:42	#10	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:36:33	#301	#20

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

4:38

Avg

4:44

Slow

4:50

Run 23r

Fast

5:02

Avg

5:50

Slow

6:20

Run 33r

Fast

4:42

Avg

5:54

Slow

6:44

Run 43r

Fast

4:01

Avg

7:02

Slow

10:22

Run 53r

Fast

5:00

Avg

6:26

Slow

7:16

Run 63r

Fast

3:58

Avg

6:06

Slow

7:27

Run 73r

Fast

4:32

Avg

6:14

Slow

7:18

Run 83r

Fast

4:37

Avg

6:22

Slow

7:20

Run Total3r

Fast

36:28

Avg

48:36

Slow

57:22

Best Run3r

Fast

3:58

Avg

4:30

Slow

4:50

Workout Splits

SkiErg3r

Fast

4:28

Avg

4:42

Slow

4:50

Sled Push3r

Fast

1:50

Avg

2:26

Slow

3:14

Sled Pull3r

Fast

4:49

Avg

5:19

Slow

6:18

Burpee Broad Jump3r

Fast

2:35

Avg

3:33

Slow

4:05

Row3r

Fast

4:32

Avg

5:04

Slow

5:31

Farmers Carry3r

Fast

1:39

Avg

1:43

Slow

1:49

Sandbag Lunges3r

Fast

3:17

Avg

4:30

Slow

5:21

Wall Balls3r

Fast

5:26

Avg

5:39

Slow

6:03

Roxzone

Roxzone Time3r

Fast

8:07

Avg

8:37

Slow

9:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:44	4:50	3
Run 2	5:02	5:50	6:20	3
Run 3	4:42	5:54	6:44	3
Run 4	4:01	7:02	10:22	3
Run 5	5:00	6:26	7:16	3
Run 6	3:58	6:06	7:27	3
Run 7	4:32	6:14	7:18	3
Run 8	4:37	6:22	7:20	3
Run Total	36:28	48:36	57:22	3
Best Run	3:58	4:30	4:50	3
Workout Splits
SkiErg	4:28	4:42	4:50	3
Sled Push	1:50	2:26	3:14	3
Sled Pull	4:49	5:19	6:18	3
Burpee Broad Jump	2:35	3:33	4:05	3
Row	4:32	5:04	5:31	3
Farmers Carry	1:39	1:43	1:49	3
Sandbag Lunges	3:17	4:30	5:21	3
Wall Balls	5:26	5:39	6:03	3
Roxzone
Roxzone Time	8:07	8:37	9:05	3