🇬🇧Amalia Watkins
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:25:07 | #628 | |
| 🇬🇧BirminghamDOUBLES | 1:21:44 | #892 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:27
Slow
6:12
Run 22r
Fast
4:39
Avg
4:56
Slow
5:14
Run 32r
Fast
5:00
Avg
5:25
Slow
5:50
Run 42r
Fast
4:52
Avg
5:23
Slow
5:55
Run 52r
Fast
5:05
Avg
5:36
Slow
6:08
Run 62r
Fast
4:41
Avg
5:19
Slow
5:58
Run 72r
Fast
4:48
Avg
5:19
Slow
5:50
Run 82r
Fast
5:42
Avg
6:21
Slow
7:01
Run Total2r
Fast
40:44
Avg
43:44
Slow
46:45
Best Run2r
Fast
4:39
Avg
4:56
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:48
Avg
5:02
Slow
5:17
Sled Push2r
Fast
1:54
Avg
2:07
Slow
2:20
Sled Pull2r
Fast
4:18
Avg
4:18
Slow
4:18
Burpee Broad Jump2r
Fast
3:29
Avg
5:02
Slow
6:35
Row2r
Fast
4:48
Avg
5:02
Slow
5:17
Farmers Carry2r
Fast
1:37
Avg
1:56
Slow
2:16
Sandbag Lunges2r
Fast
3:39
Avg
3:52
Slow
4:05
Wall Balls2r
Fast
3:54
Avg
6:28
Slow
9:02
Roxzone
Roxzone Time2r
Fast
5:17
Avg
5:56
Slow
6:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:27 | 6:12 | 2 |
| Run 2 | 4:39 | 4:56 | 5:14 | 2 |
| Run 3 | 5:00 | 5:25 | 5:50 | 2 |
| Run 4 | 4:52 | 5:23 | 5:55 | 2 |
| Run 5 | 5:05 | 5:36 | 6:08 | 2 |
| Run 6 | 4:41 | 5:19 | 5:58 | 2 |
| Run 7 | 4:48 | 5:19 | 5:50 | 2 |
| Run 8 | 5:42 | 6:21 | 7:01 | 2 |
| Run Total | 40:44 | 43:44 | 46:45 | 2 |
| Best Run | 4:39 | 4:56 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:02 | 5:17 | 2 |
| Sled Push | 1:54 | 2:07 | 2:20 | 2 |
| Sled Pull | 4:18 | 4:18 | 4:18 | 2 |
| Burpee Broad Jump | 3:29 | 5:02 | 6:35 | 2 |
| Row | 4:48 | 5:02 | 5:17 | 2 |
| Farmers Carry | 1:37 | 1:56 | 2:16 | 2 |
| Sandbag Lunges | 3:39 | 3:52 | 4:05 | 2 |
| Wall Balls | 3:54 | 6:28 | 9:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:56 | 6:36 | 2 |