🇧🇪Amal Boulakjar
BEL
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
4:49
Slow
5:20
Run 22r
Fast
4:28
Avg
4:35
Slow
4:43
Run 32r
Fast
4:43
Avg
4:49
Slow
4:55
Run 42r
Fast
4:42
Avg
5:06
Slow
5:30
Run 52r
Fast
4:37
Avg
4:45
Slow
4:54
Run 62r
Fast
4:56
Avg
5:24
Slow
5:52
Run 72r
Fast
4:46
Avg
5:01
Slow
5:16
Run 82r
Fast
5:50
Avg
6:15
Slow
6:41
Run Total2r
Fast
39:26
Avg
40:43
Slow
42:00
Best Run2r
Fast
4:28
Avg
4:32
Slow
4:37
Workout Splits
SkiErg2r
Fast
5:33
Avg
5:46
Slow
5:59
Sled Push2r
Fast
2:37
Avg
2:49
Slow
3:01
Sled Pull2r
Fast
6:01
Avg
7:05
Slow
8:10
Burpee Broad Jump2r
Fast
5:18
Avg
5:28
Slow
5:38
Row2r
Fast
5:14
Avg
5:32
Slow
5:51
Farmers Carry2r
Fast
2:08
Avg
2:32
Slow
2:56
Sandbag Lunges2r
Fast
4:00
Avg
4:16
Slow
4:33
Wall Balls2r
Fast
4:50
Avg
5:03
Slow
5:17
Roxzone
Roxzone Time2r
Fast
5:05
Avg
5:58
Slow
6:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:49 | 5:20 | 2 |
| Run 2 | 4:28 | 4:35 | 4:43 | 2 |
| Run 3 | 4:43 | 4:49 | 4:55 | 2 |
| Run 4 | 4:42 | 5:06 | 5:30 | 2 |
| Run 5 | 4:37 | 4:45 | 4:54 | 2 |
| Run 6 | 4:56 | 5:24 | 5:52 | 2 |
| Run 7 | 4:46 | 5:01 | 5:16 | 2 |
| Run 8 | 5:50 | 6:15 | 6:41 | 2 |
| Run Total | 39:26 | 40:43 | 42:00 | 2 |
| Best Run | 4:28 | 4:32 | 4:37 | 2 |
| Workout Splits | ||||
| SkiErg | 5:33 | 5:46 | 5:59 | 2 |
| Sled Push | 2:37 | 2:49 | 3:01 | 2 |
| Sled Pull | 6:01 | 7:05 | 8:10 | 2 |
| Burpee Broad Jump | 5:18 | 5:28 | 5:38 | 2 |
| Row | 5:14 | 5:32 | 5:51 | 2 |
| Farmers Carry | 2:08 | 2:32 | 2:56 | 2 |
| Sandbag Lunges | 4:00 | 4:16 | 4:33 | 2 |
| Wall Balls | 4:50 | 5:03 | 5:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 5:58 | 6:51 | 2 |