🇺🇸Alyssa VanDerKamp

USA

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Dallas 2025 · Nov 2025

#118,865 / 150,267

🇺🇸DallasNov 25

Avg 1:33:53·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 48,333 peers (1:24:29–1:43:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+5.0%

Sandbag+4.2%

Running+3.0%

Weaknesses

Wall Balls-47.5%

Burpees-27.8%

Sled Pull-27.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:33:53	#916	#111

Split Analysis

Running Splits

Run 11r

Fast

6:03

Avg

6:03

Slow

6:03

Run 21r

Fast

5:30

Avg

5:30

Slow

5:30

Run 31r

Fast

5:50

Avg

5:50

Slow

5:50

Run 41r

Fast

6:07

Avg

6:07

Slow

6:07

Run 51r

Fast

6:17

Avg

6:17

Slow

6:17

Run 61r

Fast

6:34

Avg

6:34

Slow

6:34

Run 71r

Fast

6:14

Avg

6:14

Slow

6:14

Run 81r

Fast

7:10

Avg

7:10

Slow

7:10

Run Total1r

Fast

49:41

Avg

49:41

Slow

49:41

Best Run1r

Fast

5:30

Avg

5:30

Slow

5:30

Workout Splits

SkiErg1r

Fast

4:24

Avg

4:24

Slow

4:24

Sled Push1r

Fast

2:43

Avg

2:43

Slow

2:43

Sled Pull1r

Fast

5:44

Avg

5:44

Slow

5:44

Burpee Broad Jump1r

Fast

5:12

Avg

5:12

Slow

5:12

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

2:02

Avg

2:02

Slow

2:02

Sandbag Lunges1r

Fast

4:23

Avg

4:23

Slow

4:23

Wall Balls1r

Fast

7:46

Avg

7:46

Slow

7:46

Roxzone

Roxzone Time1r

Fast

7:15

Avg

7:15

Slow

7:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:03	6:03	6:03	1
Run 2	5:30	5:30	5:30	1
Run 3	5:50	5:50	5:50	1
Run 4	6:07	6:07	6:07	1
Run 5	6:17	6:17	6:17	1
Run 6	6:34	6:34	6:34	1
Run 7	6:14	6:14	6:14	1
Run 8	7:10	7:10	7:10	1
Run Total	49:41	49:41	49:41	1
Best Run	5:30	5:30	5:30	1
Workout Splits
SkiErg	4:24	4:24	4:24	1
Sled Push	2:43	2:43	2:43	1
Sled Pull	5:44	5:44	5:44	1
Burpee Broad Jump	5:12	5:12	5:12	1
Row	4:46	4:46	4:46	1
Farmers Carry	2:02	2:02	2:02	1
Sandbag Lunges	4:23	4:23	4:23	1
Wall Balls	7:46	7:46	7:46	1
Roxzone
Roxzone Time	7:15	7:15	7:15	1