🇳🇱Alyssa Van Dijk

NED

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESWomen
Utrecht 2025 · Nov 2025
Top 50%#50,137 / 148,637
Avg 1:22:01·1 race
HYROX PRO DOUBLESWomen
Maastricht 2025 · Sep 2025
#12,256 / 14,727
Avg 1:33:52·1 race

Station Profile

vs 73,965 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.1%
Sandbag+11.1%
SkiErg+3.9%

Weaknesses

Sled Push-16.2%
Farmers-13.4%
Burpees-9.1%

Race History

EventTimeRank
🇳🇱UtrechtDOUBLES1:22:01#350
🇳🇱MaastrichtPRO DOUBLES1:33:52#157

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
6:01
Avg
6:02
Slow
6:03
Run 22r
Fast
5:52
Avg
5:54
Slow
5:56
Run 32r
Fast
6:09
Avg
6:12
Slow
6:16
Run 42r
Fast
6:15
Avg
6:18
Slow
6:21
Run 52r
Fast
6:24
Avg
6:32
Slow
6:40
Run 62r
Fast
6:22
Avg
6:27
Slow
6:33
Run 72r
Fast
6:33
Avg
6:36
Slow
6:40
Run 82r
Fast
4:57
Avg
6:10
Slow
7:23
Run Total2r
Fast
48:32
Avg
50:09
Slow
51:46
Best Run2r
Fast
4:57
Avg
5:24
Slow
5:52
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:41
Slow
4:53
Sled Push2r
Fast
2:03
Avg
2:08
Slow
2:14
Sled Pull2r
Fast
3:24
Avg
4:09
Slow
4:55
Burpee Broad Jump2r
Fast
4:14
Avg
4:15
Slow
4:16
Row2r
Fast
5:08
Avg
5:22
Slow
5:37
Farmers Carry2r
Fast
2:02
Avg
2:13
Slow
2:25
Sandbag Lunges2r
Fast
3:07
Avg
4:11
Slow
5:15
Wall Balls2r
Fast
4:17
Avg
4:59
Slow
5:42
Roxzone
Roxzone Time2r
Fast
4:46
Avg
5:50
Slow
6:55