🇳🇱Alyssa Van Der Schans

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:33:13

Heerenveen 2025 · May 2025

#120,193 / 153,819

🇳🇱HeerenveenMay 25

1:33:13#624

Avg 1:33:13·1 race

HYROXWomen

-12:111:38:37

Gent 2025 · Dec 2025

#86,591 / 144,505

🇧🇪GentDec 25

1:38:37#623

🇳🇱MaastrichtSep 25

1:50:48#1296

Avg 1:44:42·2 races

Station Profile

vs 58,214 peers (1:28:48–1:48:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.0%

SkiErg+0.4%

Row+0.4%

Weaknesses

Wall Balls-43.2%

Sandbag-33.6%

Farmers-26.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentHYROX	HYROX	Dec 2025	1:38:37	#623	#193
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:50:48	#1296	#357
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:33:13	#624	#266

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:40

Avg

5:08

Slow

5:26

Run 23r

Fast

5:00

Avg

5:09

Slow

5:26

Run 33r

Fast

5:02

Avg

6:16

Slow

8:23

Run 43r

Fast

5:12

Avg

5:27

Slow

5:46

Run 53r

Fast

5:31

Avg

5:44

Slow

6:02

Run 63r

Fast

5:10

Avg

5:25

Slow

5:41

Run 73r

Fast

5:14

Avg

5:34

Slow

5:45

Run 83r

Fast

5:24

Avg

6:42

Slow

9:00

Run Total3r

Fast

41:23

Avg

45:23

Slow

51:25

Best Run3r

Fast

5:00

Avg

5:09

Slow

5:26

Workout Splits

SkiErg3r

Fast

4:31

Avg

5:03

Slow

5:23

Sled Push3r

Fast

2:33

Avg

2:52

Slow

3:18

Sled Pull3r

Fast

6:27

Avg

7:14

Slow

7:47

Burpee Broad Jump3r

Fast

6:24

Avg

7:53

Slow

8:56

Row3r

Fast

5:23

Avg

5:30

Slow

5:36

Farmers Carry3r

Fast

2:11

Avg

2:34

Slow

3:02

Sandbag Lunges3r

Fast

5:49

Avg

6:21

Slow

7:11

Wall Balls3r

Fast

8:55

Avg

10:17

Slow

12:28

Roxzone

Roxzone Time3r

Fast

6:42

Avg

7:46

Slow

8:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:40	5:08	5:26	3
Run 2	5:00	5:09	5:26	3
Run 3	5:02	6:16	8:23	3
Run 4	5:12	5:27	5:46	3
Run 5	5:31	5:44	6:02	3
Run 6	5:10	5:25	5:41	3
Run 7	5:14	5:34	5:45	3
Run 8	5:24	6:42	9:00	3
Run Total	41:23	45:23	51:25	3
Best Run	5:00	5:09	5:26	3
Workout Splits
SkiErg	4:31	5:03	5:23	3
Sled Push	2:33	2:52	3:18	3
Sled Pull	6:27	7:14	7:47	3
Burpee Broad Jump	6:24	7:53	8:56	3
Row	5:23	5:30	5:36	3
Farmers Carry	2:11	2:34	3:02	3
Sandbag Lunges	5:49	6:21	7:11	3
Wall Balls	8:55	10:17	12:28	3
Roxzone
Roxzone Time	6:42	7:46	8:28	3