🇺🇸Alyssa McElheny

USA

5 races|3 divisions|1 season|HYROX ELITE 15, HYROX PRO, HYROX DOUBLES

HYROX ELITE 15Women

Warsaw 2026 · Apr 2026

Top 1%#3 / 333

🇵🇱WarsawApr 26

Avg 55:56·1 race

HYROX DOUBLESMixed

Dallas 2025 · Nov 2025

Top 1%#559 / 150,170

🇺🇸DallasNov 25

Avg 57:04·1 race

HYROX PROWomen

-2:2958:26

Toulouse 2026 · Mar 2026

Top 1%#10 / 23,175

🇫🇷ToulouseMar 26

🇬🇧GlasgowMar 26

🇺🇸Las VegasFeb 26

Avg 1:00:40·3 races

Station Profile

vs 361 peers (52:35–1:04:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.3%

Sled Push+8.2%

Running+7.9%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawELITE 15	HYROX ELITE 15	Apr 2026	55:56	#3	--
🇫🇷ToulousePRO	HYROX PRO	Mar 2026	58:26	#1	#1
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:02:41	#3	#2
🇺🇸Las VegasPRO	HYROX PRO	Feb 2026	1:00:55	#1	#1
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	57:04	#7	#6

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX ELITE 15

Split Analysis

Running Splits

Run 15r

Fast

2:21

Avg

3:17

Slow

4:20

Run 25r

Fast

3:27

Avg

3:38

Slow

3:55

Run 35r

Fast

3:30

Avg

3:46

Slow

4:07

Run 45r

Fast

3:32

Avg

3:46

Slow

4:07

Run 55r

Fast

3:37

Avg

3:49

Slow

4:07

Run 65r

Fast

3:32

Avg

3:49

Slow

4:19

Run 75r

Fast

3:32

Avg

3:48

Slow

4:13

Run 85r

Fast

3:17

Avg

3:47

Slow

4:07

Run Total5r

Fast

27:59

Avg

29:39

Slow

31:33

Best Run5r

Fast

3:17

Avg

3:30

Slow

3:49

Workout Splits

SkiErg5r

Fast

4:05

Avg

4:18

Slow

4:32

Sled Push5r

Fast

1:28

Avg

2:18

Slow

3:13

Sled Pull5r

Fast

2:55

Avg

3:27

Slow

3:48

Burpee Broad Jump5r

Fast

2:43

Avg

3:15

Slow

3:35

Row5r

Fast

4:22

Avg

4:27

Slow

4:34

Farmers Carry5r

Fast

1:22

Avg

1:36

Slow

1:54

Sandbag Lunges5r

Fast

2:50

Avg

3:03

Slow

3:16

Wall Balls5r

Fast

2:45

Avg

4:08

Slow

6:55

Roxzone

Roxzone Time4r

Fast

2:52

Avg

3:32

Slow

4:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	3:17	4:20	5
Run 2	3:27	3:38	3:55	5
Run 3	3:30	3:46	4:07	5
Run 4	3:32	3:46	4:07	5
Run 5	3:37	3:49	4:07	5
Run 6	3:32	3:49	4:19	5
Run 7	3:32	3:48	4:13	5
Run 8	3:17	3:47	4:07	5
Run Total	27:59	29:39	31:33	5
Best Run	3:17	3:30	3:49	5
Workout Splits
SkiErg	4:05	4:18	4:32	5
Sled Push	1:28	2:18	3:13	5
Sled Pull	2:55	3:27	3:48	5
Burpee Broad Jump	2:43	3:15	3:35	5
Row	4:22	4:27	4:34	5
Farmers Carry	1:22	1:36	1:54	5
Sandbag Lunges	2:50	3:03	3:16	5
Wall Balls	2:45	4:08	6:55	5
Roxzone
Roxzone Time	2:52	3:32	4:18	4