๐บ๐ธAlyssa Jelinek
USA
3 races|1 division|3 seasons|HYROX
HYROXWomen
Chicago 2023 ยท Nov 2023
Top 10%#8,840 / 144,501
Avg 1:21:53ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธChicagoHYROX | 1:22:19 | #239 | |
| ๐บ๐ธChicago Navy PierHYROX | 1:28:28 | #214 | |
| ๐บ๐ธChicagoHYROX | 1:14:53 | #25 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:29
Avg
3:43
Slow
3:53
Run 23r
Fast
4:34
Avg
4:58
Slow
5:16
Run 33r
Fast
5:02
Avg
5:12
Slow
5:30
Run 43r
Fast
4:56
Avg
5:12
Slow
5:33
Run 53r
Fast
4:59
Avg
5:15
Slow
5:37
Run 63r
Fast
5:02
Avg
5:17
Slow
5:30
Run 73r
Fast
4:58
Avg
5:32
Slow
6:19
Run 83r
Fast
5:16
Avg
5:50
Slow
6:10
Run Total3r
Fast
38:11
Avg
40:57
Slow
43:41
Best Run3r
Fast
3:29
Avg
4:36
Slow
5:16
Workout Splits
SkiErg3r
Fast
4:41
Avg
4:51
Slow
5:07
Sled Push3r
Fast
2:16
Avg
2:32
Slow
3:04
Sled Pull3r
Fast
4:45
Avg
5:17
Slow
5:56
Burpee Broad Jump3r
Fast
3:39
Avg
4:47
Slow
5:44
Row3r
Fast
4:50
Avg
5:00
Slow
5:08
Farmers Carry3r
Fast
1:57
Avg
2:00
Slow
2:02
Sandbag Lunges3r
Fast
4:19
Avg
4:31
Slow
4:49
Wall Balls3r
Fast
3:29
Avg
4:50
Slow
5:45
Roxzone
Roxzone Time3r
Fast
6:22
Avg
7:10
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:43 | 3:53 | 3 |
| Run 2 | 4:34 | 4:58 | 5:16 | 3 |
| Run 3 | 5:02 | 5:12 | 5:30 | 3 |
| Run 4 | 4:56 | 5:12 | 5:33 | 3 |
| Run 5 | 4:59 | 5:15 | 5:37 | 3 |
| Run 6 | 5:02 | 5:17 | 5:30 | 3 |
| Run 7 | 4:58 | 5:32 | 6:19 | 3 |
| Run 8 | 5:16 | 5:50 | 6:10 | 3 |
| Run Total | 38:11 | 40:57 | 43:41 | 3 |
| Best Run | 3:29 | 4:36 | 5:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:51 | 5:07 | 3 |
| Sled Push | 2:16 | 2:32 | 3:04 | 3 |
| Sled Pull | 4:45 | 5:17 | 5:56 | 3 |
| Burpee Broad Jump | 3:39 | 4:47 | 5:44 | 3 |
| Row | 4:50 | 5:00 | 5:08 | 3 |
| Farmers Carry | 1:57 | 2:00 | 2:02 | 3 |
| Sandbag Lunges | 4:19 | 4:31 | 4:49 | 3 |
| Wall Balls | 3:29 | 4:50 | 5:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 7:10 | 8:02 | 3 |