🇦🇺Alyssa Hillyar
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:27:25 | #362 | |
| 🇦🇺SydneyTEAM RELAY | 1:33:00 | #225 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:23
Avg
4:30
Slow
4:37
Run 22r
Fast
5:14
Avg
5:18
Slow
5:23
Run 32r
Fast
5:34
Avg
5:42
Slow
5:51
Run 42r
Fast
5:26
Avg
5:34
Slow
5:43
Run 52r
Fast
5:42
Avg
5:56
Slow
6:11
Run 62r
Fast
5:44
Avg
5:48
Slow
5:53
Run 72r
Fast
5:24
Avg
5:31
Slow
5:39
Run 82r
Fast
5:49
Avg
6:16
Slow
6:43
Run Total2r
Fast
43:44
Avg
44:34
Slow
45:25
Best Run2r
Fast
5:14
Avg
5:18
Slow
5:23
Workout Splits
SkiErg2r
Fast
4:49
Avg
4:56
Slow
5:04
Sled Push2r
Fast
1:58
Avg
2:37
Slow
3:17
Sled Pull2r
Fast
5:13
Avg
5:40
Slow
6:07
Burpee Broad Jump2r
Fast
4:07
Avg
5:27
Slow
6:47
Row2r
Fast
4:52
Avg
5:06
Slow
5:21
Farmers Carry2r
Fast
2:11
Avg
2:13
Slow
2:15
Sandbag Lunges2r
Fast
4:19
Avg
4:46
Slow
5:13
Wall Balls2r
Fast
6:20
Avg
6:42
Slow
7:05
Roxzone
Roxzone Time2r
Fast
7:04
Avg
8:13
Slow
9:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 4:30 | 4:37 | 2 |
| Run 2 | 5:14 | 5:18 | 5:23 | 2 |
| Run 3 | 5:34 | 5:42 | 5:51 | 2 |
| Run 4 | 5:26 | 5:34 | 5:43 | 2 |
| Run 5 | 5:42 | 5:56 | 6:11 | 2 |
| Run 6 | 5:44 | 5:48 | 5:53 | 2 |
| Run 7 | 5:24 | 5:31 | 5:39 | 2 |
| Run 8 | 5:49 | 6:16 | 6:43 | 2 |
| Run Total | 43:44 | 44:34 | 45:25 | 2 |
| Best Run | 5:14 | 5:18 | 5:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:56 | 5:04 | 2 |
| Sled Push | 1:58 | 2:37 | 3:17 | 2 |
| Sled Pull | 5:13 | 5:40 | 6:07 | 2 |
| Burpee Broad Jump | 4:07 | 5:27 | 6:47 | 2 |
| Row | 4:52 | 5:06 | 5:21 | 2 |
| Farmers Carry | 2:11 | 2:13 | 2:15 | 2 |
| Sandbag Lunges | 4:19 | 4:46 | 5:13 | 2 |
| Wall Balls | 6:20 | 6:42 | 7:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:04 | 8:13 | 9:23 | 2 |