🇳🇱Alyssa Elbertsen
NED
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Utrecht 2025 · Nov 2025
#77,529 / 148,637
Avg 1:27:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:58:55 | #429 | |
| 🇳🇱UtrechtDOUBLES | 1:27:34 | #548 | |
| 🇳🇱MaastrichtHYROX | 2:02:08 | #1440 | |
| 🇳🇱RotterdamHYROX | 2:04:11 | #1035 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
5:16
Avg
5:49
Slow
6:25
Run 24r
Fast
6:19
Avg
6:25
Slow
6:35
Run 34r
Fast
6:40
Avg
7:03
Slow
7:33
Run 44r
Fast
6:40
Avg
7:15
Slow
7:34
Run 54r
Fast
7:07
Avg
7:53
Slow
9:22
Run 64r
Fast
7:06
Avg
7:23
Slow
7:43
Run 74r
Fast
7:12
Avg
7:30
Slow
8:11
Run 84r
Fast
5:18
Avg
8:58
Slow
10:22
Run Total4r
Fast
51:56
Avg
58:16
Slow
1:01:36
Best Run4r
Fast
5:18
Avg
6:10
Slow
6:35
Workout Splits
SkiErg4r
Fast
4:46
Avg
5:07
Slow
5:20
Sled Push4r
Fast
2:21
Avg
3:03
Slow
3:29
Sled Pull4r
Fast
3:48
Avg
5:52
Slow
7:12
Burpee Broad Jump4r
Fast
4:17
Avg
8:05
Slow
11:56
Row4r
Fast
5:09
Avg
5:33
Slow
5:49
Farmers Carry4r
Fast
1:53
Avg
2:25
Slow
2:46
Sandbag Lunges4r
Fast
4:01
Avg
5:42
Slow
6:31
Wall Balls4r
Fast
4:27
Avg
8:30
Slow
10:27
Roxzone
Roxzone Time4r
Fast
5:01
Avg
10:43
Slow
14:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:16 | 5:49 | 6:25 | 4 |
| Run 2 | 6:19 | 6:25 | 6:35 | 4 |
| Run 3 | 6:40 | 7:03 | 7:33 | 4 |
| Run 4 | 6:40 | 7:15 | 7:34 | 4 |
| Run 5 | 7:07 | 7:53 | 9:22 | 4 |
| Run 6 | 7:06 | 7:23 | 7:43 | 4 |
| Run 7 | 7:12 | 7:30 | 8:11 | 4 |
| Run 8 | 5:18 | 8:58 | 10:22 | 4 |
| Run Total | 51:56 | 58:16 | 1:01:36 | 4 |
| Best Run | 5:18 | 6:10 | 6:35 | 4 |
| Workout Splits | ||||
| SkiErg | 4:46 | 5:07 | 5:20 | 4 |
| Sled Push | 2:21 | 3:03 | 3:29 | 4 |
| Sled Pull | 3:48 | 5:52 | 7:12 | 4 |
| Burpee Broad Jump | 4:17 | 8:05 | 11:56 | 4 |
| Row | 5:09 | 5:33 | 5:49 | 4 |
| Farmers Carry | 1:53 | 2:25 | 2:46 | 4 |
| Sandbag Lunges | 4:01 | 5:42 | 6:31 | 4 |
| Wall Balls | 4:27 | 8:30 | 10:27 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 10:43 | 14:35 | 4 |