🇺🇸Alyssa Clark
USA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:35
Avg
4:56
Slow
7:13
Run 24r
Fast
4:01
Avg
5:11
Slow
6:36
Run 34r
Fast
4:09
Avg
5:29
Slow
6:50
Run 44r
Fast
4:09
Avg
5:19
Slow
6:42
Run 54r
Fast
4:13
Avg
5:30
Slow
6:50
Run 64r
Fast
4:08
Avg
5:10
Slow
6:49
Run 74r
Fast
4:12
Avg
5:23
Slow
6:48
Run 84r
Fast
4:15
Avg
5:38
Slow
6:52
Run Total4r
Fast
33:22
Avg
42:34
Slow
54:37
Best Run4r
Fast
4:01
Avg
5:00
Slow
6:36
Workout Splits
SkiErg4r
Fast
4:09
Avg
4:28
Slow
4:53
Sled Push4r
Fast
1:19
Avg
1:42
Slow
2:10
Sled Pull4r
Fast
2:56
Avg
3:54
Slow
5:08
Burpee Broad Jump4r
Fast
3:11
Avg
4:08
Slow
5:18
Row4r
Fast
4:22
Avg
4:46
Slow
5:32
Farmers Carry4r
Fast
1:26
Avg
1:34
Slow
1:56
Sandbag Lunges4r
Fast
2:32
Avg
3:27
Slow
4:47
Wall Balls4r
Fast
2:44
Avg
3:35
Slow
4:44
Roxzone
Roxzone Time4r
Fast
3:51
Avg
5:20
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:56 | 7:13 | 4 |
| Run 2 | 4:01 | 5:11 | 6:36 | 4 |
| Run 3 | 4:09 | 5:29 | 6:50 | 4 |
| Run 4 | 4:09 | 5:19 | 6:42 | 4 |
| Run 5 | 4:13 | 5:30 | 6:50 | 4 |
| Run 6 | 4:08 | 5:10 | 6:49 | 4 |
| Run 7 | 4:12 | 5:23 | 6:48 | 4 |
| Run 8 | 4:15 | 5:38 | 6:52 | 4 |
| Run Total | 33:22 | 42:34 | 54:37 | 4 |
| Best Run | 4:01 | 5:00 | 6:36 | 4 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:28 | 4:53 | 4 |
| Sled Push | 1:19 | 1:42 | 2:10 | 4 |
| Sled Pull | 2:56 | 3:54 | 5:08 | 4 |
| Burpee Broad Jump | 3:11 | 4:08 | 5:18 | 4 |
| Row | 4:22 | 4:46 | 5:32 | 4 |
| Farmers Carry | 1:26 | 1:34 | 1:56 | 4 |
| Sandbag Lunges | 2:32 | 3:27 | 4:47 | 4 |
| Wall Balls | 2:44 | 3:35 | 4:44 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 5:20 | 6:20 | 4 |