🇦🇺Alyssa Buda
AUS
4 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYWomen
-18:511:00:22
Melbourne 2025 · Dec 2025
Top 1%#57 / 10,138
🇦🇺MelbourneDec 25
1:00:22#2
Avg 1:09:47·2 races
HYROX DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 1%#806 / 148,518
🇦🇺MelbourneDec 25
1:03:58#16
Avg 1:03:58·1 race
HYROXWomen
Brisbane APAC Championships 2026 · Apr 2026
Top 5%#4,771 / 144,501
🇦🇺BrisbaneApr 26
1:12:08#51
Avg 1:12:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:12:08 | #51 | |
| 🇦🇺MelbourneTEAM RELAY | 1:00:22 | #2 | |
| 🇦🇺MelbourneDOUBLES | 1:03:58 | #16 | |
| 🇦🇺SydneyTEAM RELAY | 1:19:13 | #64 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:09
Avg
3:10
Slow
4:13
Run 24r
Fast
3:40
Avg
4:17
Slow
4:57
Run 34r
Fast
3:39
Avg
4:18
Slow
4:46
Run 44r
Fast
3:35
Avg
4:20
Slow
4:50
Run 54r
Fast
3:40
Avg
4:19
Slow
4:57
Run 64r
Fast
3:44
Avg
4:15
Slow
4:42
Run 74r
Fast
3:33
Avg
4:19
Slow
4:51
Run 84r
Fast
4:28
Avg
4:54
Slow
5:36
Run Total4r
Fast
28:23
Avg
33:52
Slow
37:37
Best Run4r
Fast
3:33
Avg
4:04
Slow
4:28
Workout Splits
SkiErg4r
Fast
4:16
Avg
4:39
Slow
5:12
Sled Push4r
Fast
1:36
Avg
1:53
Slow
2:09
Sled Pull4r
Fast
3:20
Avg
4:08
Slow
5:07
Burpee Broad Jump4r
Fast
2:47
Avg
3:55
Slow
5:13
Row4r
Fast
4:14
Avg
4:23
Slow
4:46
Farmers Carry4r
Fast
1:31
Avg
1:52
Slow
2:14
Sandbag Lunges4r
Fast
2:44
Avg
3:36
Slow
5:36
Wall Balls4r
Fast
3:30
Avg
3:52
Slow
4:11
Roxzone
Roxzone Time4r
Fast
5:47
Avg
6:47
Slow
7:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:09 | 3:10 | 4:13 | 4 |
| Run 2 | 3:40 | 4:17 | 4:57 | 4 |
| Run 3 | 3:39 | 4:18 | 4:46 | 4 |
| Run 4 | 3:35 | 4:20 | 4:50 | 4 |
| Run 5 | 3:40 | 4:19 | 4:57 | 4 |
| Run 6 | 3:44 | 4:15 | 4:42 | 4 |
| Run 7 | 3:33 | 4:19 | 4:51 | 4 |
| Run 8 | 4:28 | 4:54 | 5:36 | 4 |
| Run Total | 28:23 | 33:52 | 37:37 | 4 |
| Best Run | 3:33 | 4:04 | 4:28 | 4 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:39 | 5:12 | 4 |
| Sled Push | 1:36 | 1:53 | 2:09 | 4 |
| Sled Pull | 3:20 | 4:08 | 5:07 | 4 |
| Burpee Broad Jump | 2:47 | 3:55 | 5:13 | 4 |
| Row | 4:14 | 4:23 | 4:46 | 4 |
| Farmers Carry | 1:31 | 1:52 | 2:14 | 4 |
| Sandbag Lunges | 2:44 | 3:36 | 5:36 | 4 |
| Wall Balls | 3:30 | 3:52 | 4:11 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 6:47 | 7:56 | 4 |