๐Ÿ‡บ๐Ÿ‡ธAlyssa Armstrong

USA

2 races|1 division|1 season|HYROX
HYROXWomen
1:25:20
Houston 2026 ยท Mar 2026
Top 50%#38,973 / 143,856
Avg 1:28:14ยท2 races

Station Profile

HYROX ยท Women
vs 57,832 peers (1:16:48โ€“1:33:52)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+22.4%
Burpees+7.2%
Sled Push+7.1%

Weaknesses

Running-4.2%
Wall Balls-4.0%
Sandbag-2.7%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธHoustonHYROX1:25:20#188
๐Ÿ‡บ๐Ÿ‡ธDallasHYROX1:31:09#524

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:33
Avg
5:44
Slow
5:55
Run 22r
Fast
5:14
Avg
5:26
Slow
5:38
Run 32r
Fast
5:25
Avg
5:35
Slow
5:46
Run 42r
Fast
5:33
Avg
5:42
Slow
5:52
Run 52r
Fast
5:43
Avg
5:55
Slow
6:08
Run 62r
Fast
5:35
Avg
5:50
Slow
6:05
Run 72r
Fast
5:45
Avg
5:55
Slow
6:05
Run 82r
Fast
5:58
Avg
6:04
Slow
6:10
Run Total2r
Fast
44:42
Avg
46:10
Slow
47:39
Best Run2r
Fast
5:14
Avg
5:26
Slow
5:38
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:03
Slow
5:04
Sled Push2r
Fast
2:26
Avg
2:41
Slow
2:56
Sled Pull2r
Fast
4:07
Avg
4:26
Slow
4:45
Burpee Broad Jump2r
Fast
5:21
Avg
5:54
Slow
6:27
Row2r
Fast
4:56
Avg
5:09
Slow
5:23
Farmers Carry2r
Fast
2:03
Avg
2:06
Slow
2:09
Sandbag Lunges2r
Fast
4:41
Avg
5:03
Slow
5:25
Wall Balls2r
Fast
5:38
Avg
5:38
Slow
5:39
Roxzone
Roxzone Time2r
Fast
5:49
Avg
6:05
Slow
6:21