🇮🇹Alvise Sonino
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:40
Slow
5:06
Run 22r
Fast
5:11
Avg
5:18
Slow
5:25
Run 32r
Fast
5:28
Avg
5:33
Slow
5:38
Run 42r
Fast
5:18
Avg
5:20
Slow
5:22
Run 52r
Fast
5:30
Avg
5:30
Slow
5:31
Run 62r
Fast
5:19
Avg
5:26
Slow
5:34
Run 72r
Fast
5:29
Avg
5:29
Slow
5:30
Run 82r
Fast
6:28
Avg
6:36
Slow
6:45
Run Total2r
Fast
43:46
Avg
43:50
Slow
43:55
Best Run2r
Fast
5:11
Avg
5:16
Slow
5:22
Workout Splits
SkiErg2r
Fast
4:53
Avg
4:53
Slow
4:54
Sled Push2r
Fast
4:15
Avg
4:44
Slow
5:14
Sled Pull2r
Fast
6:43
Avg
7:23
Slow
8:04
Burpee Broad Jump2r
Fast
6:33
Avg
6:58
Slow
7:24
Row2r
Fast
4:56
Avg
5:23
Slow
5:50
Farmers Carry2r
Fast
2:41
Avg
2:50
Slow
2:59
Sandbag Lunges2r
Fast
8:01
Avg
8:03
Slow
8:05
Wall Balls2r
Fast
8:43
Avg
10:48
Slow
12:53
Roxzone
Roxzone Time2r
Fast
7:57
Avg
8:02
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:40 | 5:06 | 2 |
| Run 2 | 5:11 | 5:18 | 5:25 | 2 |
| Run 3 | 5:28 | 5:33 | 5:38 | 2 |
| Run 4 | 5:18 | 5:20 | 5:22 | 2 |
| Run 5 | 5:30 | 5:30 | 5:31 | 2 |
| Run 6 | 5:19 | 5:26 | 5:34 | 2 |
| Run 7 | 5:29 | 5:29 | 5:30 | 2 |
| Run 8 | 6:28 | 6:36 | 6:45 | 2 |
| Run Total | 43:46 | 43:50 | 43:55 | 2 |
| Best Run | 5:11 | 5:16 | 5:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:53 | 4:54 | 2 |
| Sled Push | 4:15 | 4:44 | 5:14 | 2 |
| Sled Pull | 6:43 | 7:23 | 8:04 | 2 |
| Burpee Broad Jump | 6:33 | 6:58 | 7:24 | 2 |
| Row | 4:56 | 5:23 | 5:50 | 2 |
| Farmers Carry | 2:41 | 2:50 | 2:59 | 2 |
| Sandbag Lunges | 8:01 | 8:03 | 8:05 | 2 |
| Wall Balls | 8:43 | 10:48 | 12:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:57 | 8:02 | 8:08 | 2 |