🇮🇩Alvin Saputra
INA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:37
Avg
6:16
Slow
7:55
Run 22r
Fast
4:35
Avg
5:01
Slow
5:28
Run 32r
Fast
5:02
Avg
5:30
Slow
5:59
Run 42r
Fast
4:54
Avg
5:26
Slow
5:59
Run 52r
Fast
5:00
Avg
5:18
Slow
5:36
Run 62r
Fast
5:01
Avg
5:15
Slow
5:30
Run 72r
Fast
5:48
Avg
6:14
Slow
6:40
Run 82r
Fast
8:25
Avg
12:12
Slow
15:59
Run Total2r
Fast
44:12
Avg
51:11
Slow
58:11
Best Run2r
Fast
4:35
Avg
5:01
Slow
5:28
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:59
Slow
5:13
Sled Push2r
Fast
2:42
Avg
4:05
Slow
5:28
Sled Pull2r
Fast
5:57
Avg
7:01
Slow
8:05
Burpee Broad Jump2r
Fast
5:41
Avg
6:02
Slow
6:23
Row2r
Fast
5:02
Avg
5:06
Slow
5:11
Farmers Carry2r
Fast
2:55
Avg
3:05
Slow
3:15
Sandbag Lunges2r
Fast
6:49
Avg
6:51
Slow
6:53
Wall Balls2r
Fast
7:09
Avg
7:21
Slow
7:33
Roxzone
Roxzone Time2r
Fast
9:42
Avg
11:06
Slow
12:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 6:16 | 7:55 | 2 |
| Run 2 | 4:35 | 5:01 | 5:28 | 2 |
| Run 3 | 5:02 | 5:30 | 5:59 | 2 |
| Run 4 | 4:54 | 5:26 | 5:59 | 2 |
| Run 5 | 5:00 | 5:18 | 5:36 | 2 |
| Run 6 | 5:01 | 5:15 | 5:30 | 2 |
| Run 7 | 5:48 | 6:14 | 6:40 | 2 |
| Run 8 | 8:25 | 12:12 | 15:59 | 2 |
| Run Total | 44:12 | 51:11 | 58:11 | 2 |
| Best Run | 4:35 | 5:01 | 5:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:59 | 5:13 | 2 |
| Sled Push | 2:42 | 4:05 | 5:28 | 2 |
| Sled Pull | 5:57 | 7:01 | 8:05 | 2 |
| Burpee Broad Jump | 5:41 | 6:02 | 6:23 | 2 |
| Row | 5:02 | 5:06 | 5:11 | 2 |
| Farmers Carry | 2:55 | 3:05 | 3:15 | 2 |
| Sandbag Lunges | 6:49 | 6:51 | 6:53 | 2 |
| Wall Balls | 7:09 | 7:21 | 7:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:42 | 11:06 | 12:30 | 2 |