🇪🇸Álvaro Muñoz Ortiz
ESP
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:12
Avg
4:09
Slow
5:14
Run 25r
Fast
3:42
Avg
4:09
Slow
4:33
Run 35r
Fast
3:49
Avg
4:22
Slow
4:43
Run 45r
Fast
3:55
Avg
4:21
Slow
4:58
Run 55r
Fast
3:54
Avg
4:30
Slow
5:04
Run 65r
Fast
3:52
Avg
4:35
Slow
6:06
Run 75r
Fast
3:54
Avg
4:42
Slow
6:30
Run 85r
Fast
4:04
Avg
5:45
Slow
10:56
Run Total5r
Fast
31:21
Avg
36:32
Slow
47:57
Best Run5r
Fast
3:42
Avg
4:02
Slow
4:30
Workout Splits
SkiErg5r
Fast
3:53
Avg
4:05
Slow
4:11
Sled Push5r
Fast
1:55
Avg
2:58
Slow
3:29
Sled Pull5r
Fast
2:28
Avg
3:49
Slow
4:43
Burpee Broad Jump5r
Fast
2:31
Avg
3:04
Slow
3:47
Row5r
Fast
4:04
Avg
4:19
Slow
4:31
Farmers Carry5r
Fast
1:26
Avg
1:50
Slow
2:30
Sandbag Lunges5r
Fast
2:55
Avg
3:52
Slow
5:05
Wall Balls5r
Fast
3:36
Avg
4:15
Slow
5:02
Roxzone
Roxzone Time5r
Fast
4:12
Avg
5:25
Slow
8:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:09 | 5:14 | 5 |
| Run 2 | 3:42 | 4:09 | 4:33 | 5 |
| Run 3 | 3:49 | 4:22 | 4:43 | 5 |
| Run 4 | 3:55 | 4:21 | 4:58 | 5 |
| Run 5 | 3:54 | 4:30 | 5:04 | 5 |
| Run 6 | 3:52 | 4:35 | 6:06 | 5 |
| Run 7 | 3:54 | 4:42 | 6:30 | 5 |
| Run 8 | 4:04 | 5:45 | 10:56 | 5 |
| Run Total | 31:21 | 36:32 | 47:57 | 5 |
| Best Run | 3:42 | 4:02 | 4:30 | 5 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:05 | 4:11 | 5 |
| Sled Push | 1:55 | 2:58 | 3:29 | 5 |
| Sled Pull | 2:28 | 3:49 | 4:43 | 5 |
| Burpee Broad Jump | 2:31 | 3:04 | 3:47 | 5 |
| Row | 4:04 | 4:19 | 4:31 | 5 |
| Farmers Carry | 1:26 | 1:50 | 2:30 | 5 |
| Sandbag Lunges | 2:55 | 3:52 | 5:05 | 5 |
| Wall Balls | 3:36 | 4:15 | 5:02 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:12 | 5:25 | 8:43 | 5 |