🇪🇸Álvaro Merelo Vacas
ESP
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
3:56
Slow
4:07
Run 22r
Fast
4:01
Avg
4:18
Slow
4:35
Run 32r
Fast
4:15
Avg
4:31
Slow
4:47
Run 42r
Fast
4:18
Avg
4:31
Slow
4:45
Run 52r
Fast
4:28
Avg
4:45
Slow
5:02
Run 62r
Fast
4:25
Avg
4:37
Slow
4:50
Run 72r
Fast
4:29
Avg
4:43
Slow
4:58
Run 82r
Fast
5:14
Avg
5:17
Slow
5:20
Run Total2r
Fast
34:57
Avg
36:36
Slow
38:15
Best Run2r
Fast
4:01
Avg
4:18
Slow
4:35
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:21
Slow
4:31
Sled Push2r
Fast
2:03
Avg
2:40
Slow
3:17
Sled Pull2r
Fast
3:09
Avg
4:19
Slow
5:30
Burpee Broad Jump2r
Fast
2:16
Avg
3:25
Slow
4:34
Row2r
Fast
4:05
Avg
4:39
Slow
5:14
Farmers Carry2r
Fast
1:34
Avg
1:46
Slow
1:58
Sandbag Lunges2r
Fast
2:51
Avg
4:14
Slow
5:38
Wall Balls2r
Fast
3:45
Avg
4:35
Slow
5:26
Roxzone
Roxzone Time2r
Fast
4:45
Avg
5:03
Slow
5:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 3:56 | 4:07 | 2 |
| Run 2 | 4:01 | 4:18 | 4:35 | 2 |
| Run 3 | 4:15 | 4:31 | 4:47 | 2 |
| Run 4 | 4:18 | 4:31 | 4:45 | 2 |
| Run 5 | 4:28 | 4:45 | 5:02 | 2 |
| Run 6 | 4:25 | 4:37 | 4:50 | 2 |
| Run 7 | 4:29 | 4:43 | 4:58 | 2 |
| Run 8 | 5:14 | 5:17 | 5:20 | 2 |
| Run Total | 34:57 | 36:36 | 38:15 | 2 |
| Best Run | 4:01 | 4:18 | 4:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:21 | 4:31 | 2 |
| Sled Push | 2:03 | 2:40 | 3:17 | 2 |
| Sled Pull | 3:09 | 4:19 | 5:30 | 2 |
| Burpee Broad Jump | 2:16 | 3:25 | 4:34 | 2 |
| Row | 4:05 | 4:39 | 5:14 | 2 |
| Farmers Carry | 1:34 | 1:46 | 1:58 | 2 |
| Sandbag Lunges | 2:51 | 4:14 | 5:38 | 2 |
| Wall Balls | 3:45 | 4:35 | 5:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 5:03 | 5:21 | 2 |