🇪🇸Alvaro Iglesias Silva
ESP
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:53
Avg
4:18
Slow
4:51
Run 23r
Fast
4:15
Avg
4:39
Slow
5:28
Run 33r
Fast
4:26
Avg
5:04
Slow
6:13
Run 43r
Fast
4:24
Avg
5:00
Slow
6:04
Run 53r
Fast
4:36
Avg
5:08
Slow
6:07
Run 63r
Fast
4:30
Avg
5:08
Slow
6:15
Run 73r
Fast
4:28
Avg
5:00
Slow
6:04
Run 83r
Fast
4:42
Avg
5:17
Slow
6:19
Run Total3r
Fast
35:29
Avg
39:33
Slow
47:17
Best Run3r
Fast
3:53
Avg
4:18
Slow
4:51
Workout Splits
SkiErg3r
Fast
4:09
Avg
4:18
Slow
4:24
Sled Push3r
Fast
1:35
Avg
2:10
Slow
3:10
Sled Pull3r
Fast
3:32
Avg
3:46
Slow
4:03
Burpee Broad Jump3r
Fast
2:41
Avg
2:58
Slow
3:19
Row3r
Fast
4:35
Avg
4:39
Slow
4:44
Farmers Carry3r
Fast
1:46
Avg
2:01
Slow
2:32
Sandbag Lunges3r
Fast
3:03
Avg
3:36
Slow
3:59
Wall Balls3r
Fast
5:04
Avg
5:23
Slow
5:55
Roxzone
Roxzone Time3r
Fast
5:05
Avg
6:33
Slow
8:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:18 | 4:51 | 3 |
| Run 2 | 4:15 | 4:39 | 5:28 | 3 |
| Run 3 | 4:26 | 5:04 | 6:13 | 3 |
| Run 4 | 4:24 | 5:00 | 6:04 | 3 |
| Run 5 | 4:36 | 5:08 | 6:07 | 3 |
| Run 6 | 4:30 | 5:08 | 6:15 | 3 |
| Run 7 | 4:28 | 5:00 | 6:04 | 3 |
| Run 8 | 4:42 | 5:17 | 6:19 | 3 |
| Run Total | 35:29 | 39:33 | 47:17 | 3 |
| Best Run | 3:53 | 4:18 | 4:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:18 | 4:24 | 3 |
| Sled Push | 1:35 | 2:10 | 3:10 | 3 |
| Sled Pull | 3:32 | 3:46 | 4:03 | 3 |
| Burpee Broad Jump | 2:41 | 2:58 | 3:19 | 3 |
| Row | 4:35 | 4:39 | 4:44 | 3 |
| Farmers Carry | 1:46 | 2:01 | 2:32 | 3 |
| Sandbag Lunges | 3:03 | 3:36 | 3:59 | 3 |
| Wall Balls | 5:04 | 5:23 | 5:55 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 6:33 | 8:56 | 3 |