🇪🇸Álvaro García
ESP
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
World Championships Manchester 2023 · May 2023
Top 50%#45,875 / 150,780
🇬🇧ManchesterMay 23
1:15:48#204
Avg 1:15:49·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:06
Avg
5:28
Slow
7:57
Run 25r
Fast
4:31
Avg
5:12
Slow
5:58
Run 35r
Fast
4:38
Avg
5:15
Slow
6:07
Run 45r
Fast
4:41
Avg
5:13
Slow
6:11
Run 55r
Fast
4:34
Avg
5:23
Slow
6:41
Run 65r
Fast
4:33
Avg
5:16
Slow
6:15
Run 75r
Fast
4:28
Avg
5:15
Slow
6:11
Run 85r
Fast
5:01
Avg
5:43
Slow
7:25
Run Total5r
Fast
36:47
Avg
42:45
Slow
50:00
Best Run5r
Fast
4:06
Avg
4:47
Slow
5:38
Workout Splits
SkiErg5r
Fast
4:03
Avg
4:26
Slow
4:50
Sled Push5r
Fast
1:42
Avg
2:18
Slow
3:06
Sled Pull5r
Fast
3:08
Avg
4:02
Slow
6:47
Burpee Broad Jump5r
Fast
2:19
Avg
3:31
Slow
4:16
Row5r
Fast
3:56
Avg
4:41
Slow
5:16
Farmers Carry5r
Fast
1:33
Avg
2:18
Slow
4:11
Sandbag Lunges5r
Fast
2:49
Avg
4:07
Slow
4:58
Wall Balls5r
Fast
3:47
Avg
4:45
Slow
6:21
Roxzone
Roxzone Time5r
Fast
4:02
Avg
6:21
Slow
8:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 5:28 | 7:57 | 5 |
| Run 2 | 4:31 | 5:12 | 5:58 | 5 |
| Run 3 | 4:38 | 5:15 | 6:07 | 5 |
| Run 4 | 4:41 | 5:13 | 6:11 | 5 |
| Run 5 | 4:34 | 5:23 | 6:41 | 5 |
| Run 6 | 4:33 | 5:16 | 6:15 | 5 |
| Run 7 | 4:28 | 5:15 | 6:11 | 5 |
| Run 8 | 5:01 | 5:43 | 7:25 | 5 |
| Run Total | 36:47 | 42:45 | 50:00 | 5 |
| Best Run | 4:06 | 4:47 | 5:38 | 5 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:26 | 4:50 | 5 |
| Sled Push | 1:42 | 2:18 | 3:06 | 5 |
| Sled Pull | 3:08 | 4:02 | 6:47 | 5 |
| Burpee Broad Jump | 2:19 | 3:31 | 4:16 | 5 |
| Row | 3:56 | 4:41 | 5:16 | 5 |
| Farmers Carry | 1:33 | 2:18 | 4:11 | 5 |
| Sandbag Lunges | 2:49 | 4:07 | 4:58 | 5 |
| Wall Balls | 3:47 | 4:45 | 6:21 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:02 | 6:21 | 8:20 | 5 |